4.0 km | 00:28:05 | 06:58/km日期: 2014-07-18 19:11 - 卡路里: 217 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'30" / 06'47" / 06'49" / 06'41" / 61'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 400 / 400 |
| 2 | | 06'47" (+00'15") | 400 / 800 |
| 3 | | 06'55" (+00'23") | 400 / 1200 |
| 4 | | 07'12" (+00'40") | 400 / 1600 |
| 5 | | 07'10" (+00'38") | 400 / 2000 |
| 6 | | 07'05" (+00'33") | 400 / 2400 |
| 7 | | 07'12" (+00'40") | 400 / 2800 |
| 8 | | 06'45" (+00'13") | 400 / 3199 |
| 9 | | 06'55" (+00'23") | 400 / 3599 |
| 10 | | 07'05" (+00'33") | 400 / 3999 |
| 11 | | 09'59" (+03'27") | 21 / 4021 |
7月累積里程 :
21.93 km 
REEBOK REALFLEX 累積 :
613.2 kmAndroid - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'47" | 00:13'17" |
| 3 | 06'49" | 00:20'06" |
| 4 | 06'41" | 00:26'47" |
| 4.0 | 59'59" | 00:28'05" |
展開計圈分析
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