| 全馬 | 04:36:55 | 06:33/km | 第135馬官方成績 | 日期 | 2019-09-29 | 成績 | 04:36:55 | 總名次 | 103 / 569 | 分組名次 | 97 / 497 | 平均速度 | 06:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'24" (+02'21") | 00:58'27" | | 00:28'03" | | 00:31'36" (+03'33") | 01:03'31" (+05'04") | | 00:31'55" (+03'52") | | 00:34'41" (+06'38") | 01:11'05" (+12'38") | | 00:36'24" (+08'21") | | 00:36'08" (+08'05") | 01:11'35" (+13'08") | | 00:35'27" (+07'24") | |
日期: 2019-09-29 06:00 - 總爬升: 567 m - 地點: 臺中烏日區戰車公園 - 天氣: 豔陽 - 卡路里: 2258 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'45" (+01'16") | 1000 / 1000 | 2 | | 05'54" (+00'25") | 1000 / 2000 | 3 | | 05'52" (+00'23") | 1000 / 3000 | 4 | | 06'10" (+00'41") | 1000 / 4000 | 5 | | 05'41" (+00'12") | 1000 / 5000 |
6 | | 05'49" (+00'20") | 1000 / 6000 | 7 | | 05'35" (+00'06") | 1000 / 7000 | 8 | | 05'32" (+00'03") | 1000 / 8000 | 9 | | 05'35" (+00'06") | 1000 / 9000 | 10 | | 05'30" (+00'01") | 1000 / 10000 | 11 | | 07'05" (+01'36") | 1000 / 11000 | 12 | | 06'31" (+01'02") | 1000 / 12000 | 13 | | 05'42" (+00'13") | 1000 / 13000 | 14 | | 06'18" (+00'49") | 1000 / 14000 | 15 | | 05'58" (+00'29") | 1000 / 15000 | 16 | | 06'28" (+00'59") | 1000 / 16000 | 17 | | 06'01" (+00'32") | 1000 / 17000 | 18 | | 07'09" (+01'40") | 1000 / 18000 | 19 | | 06'15" (+00'46") | 1000 / 19000 | 20 | | 05'59" (+00'30") | 1000 / 20000 | 21 | | 06'01" (+00'32") | 1000 / 21000 | 22 | | 08'03" (+02'34") | 1000 / 22000 | 23 | | 06'15" (+00'46") | 1000 / 23000 | 24 | | 08'26" (+02'57") | 1000 / 24000 | 25 | | 05'54" (+00'25") | 1000 / 25000 | 26 | | 07'28" (+01'59") | 1000 / 26000 | 27 | | 07'48" (+02'19") | 1000 / 27000 | 28 | | 07'30" (+02'01") | 1000 / 28000 | 29 | | 06'57" (+01'28") | 1000 / 29000 | 30 | | 06'38" (+01'09") | 1000 / 30000 | 31 | | 06'17" (+00'48") | 1000 / 31000 | 32 | | 06'39" (+01'10") | 1000 / 32000 | 33 | | 07'44" (+02'15") | 1000 / 33000 | 34 | | 08'23" (+02'54") | 1000 / 34000 | 35 | | 07'02" (+01'33") | 1000 / 35000 | 36 | | 07'43" (+02'14") | 1000 / 36000 | 37 | | 07'05" (+01'36") | 1000 / 37000 | 38 | | 06'42" (+01'13") | 1000 / 38000 | 39 | | 07'40" (+02'11") | 1000 / 39000 | 40 | | 06'15" (+00'46") | 1000 / 40000 | 41 | | 06'19" (+00'50") | 1000 / 41000 | 42 | | 05'29" | 1000 / 42000 | 43 | | 06'40" (+01'11") | 105 / 42105 |
屏東Musun Lin 賽後評分: 跑得嫑嫑 給 4 星 9月累積里程 : 360.15 km Nike zoom elite 9 累積 : 522.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'46" | 00:06'46" | 2 | 05'54" | 00:12'40" | 3 | 05'52" | 00:18'32" | 4 | 06'10" | 00:24'42" | 5 | 05'42" | 00:30'24" | 6 | 05'49" | 00:36'13" | 7 | 05'36" | 00:41'49" | 8 | 05'32" | 00:47'21" | 9 | 05'35" | 00:52'56" | 10 | 05'31" | 00:58'27" | 11 | 07'05" | 01:05'32" | 12 | 06'32" | 01:12'04" | 13 | 05'42" | 01:17'46" | 14 | 06'18" | 01:24'04" | 15 | 05'59" | 01:30'03" | 16 | 06'28" | 01:36'31" | 17 | 06'02" | 01:42'33" | 18 | 07'09" | 01:49'42" | 19 | 06'16" | 01:55'58" | 20 | 06'00" | 02:01'58" | 21 | 06'01" | 02:07'59" | 22 | 08'03" | 02:16'02" | 23 | 06'16" | 02:22'18" | 24 | 08'26" | 02:30'44" | 25 | 05'55" | 02:36'39" | 26 | 07'28" | 02:44'07" | 27 | 07'49" | 02:51'56" | 28 | 07'31" | 02:59'27" | 29 | 06'59" | 03:06'26" | 30 | 06'37" | 03:13'03" | 31 | 06'18" | 03:19'21" | 32 | 06'39" | 03:26'00" | 33 | 07'45" | 03:33'45" | 34 | 08'24" | 03:42'09" | 35 | 07'02" | 03:49'11" | 36 | 07'44" | 03:56'55" | 37 | 07'05" | 04:04'00" | 38 | 06'43" | 04:10'43" | 39 | 07'40" | 04:18'23" | 40 | 06'15" | 04:24'38" | 41 | 06'19" | 04:30'57" | 42 | 05'30" | 04:36'27" | 42.1 | 06'39" | 04:37'09" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|