17.1 km | 03:03:12 | 10:42/km日期: 2019-09-28 05:51 - 平均心率: 119 - 卡路里: 1008 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 14'17" / 09'39" / 10'10" / 11'55" / 15'15" / 11'21" / 19'18" / 12'04" / 41'50" / 14'13" / 03'37" / 03'30" / 03'54" / 03'55" / 03'51" / 05'59" / 16'29" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'17" (+10'47") | 1000 / 1000 |
| 2 | | 09'38" (+06'08") | 1000 / 2000 |
| 3 | | 10'10" (+06'40") | 1000 / 3000 |
| 4 | | 11'54" (+08'24") | 1000 / 4000 |
| 5 | | 15'15" (+11'45") | 1000 / 5000 |
| 6 | | 11'21" (+07'51") | 1000 / 6000 |
| 7 | | 19'17" (+15'47") | 1000 / 7000 |
| 8 | | 12'03" (+08'33") | 1000 / 8000 |
| 9 | | 22'01" (+18'31") | 1000 / 9000 |
| 10 | | 14'13" (+10'43") | 1000 / 10000 |
| 11 | | 03'36" (+00'06") | 1000 / 11000 |
| 12 | | 03'30" | 1000 / 12000 |
| 13 | | 03'53" (+00'23") | 1000 / 13000 |
| 14 | | 03'54" (+00'24") | 1000 / 14000 |
| 15 | | 03'51" (+00'21") | 1000 / 15000 |
| 16 | | 05'59" (+02'29") | 1000 / 16000 |
| 17 | | 16'28" (+12'58") | 1000 / 17000 |
| 18 | | 15'37" (+12'07") | 110 / 17110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 71.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'17" | 00:14'17" |
| 2 | 09'39" | 00:23'56" |
| 3 | 10'10" | 00:34'06" |
| 4 | 11'55" | 00:46'01" |
| 5 | 15'15" | 01:01'16" |
| 6 | 11'21" | 01:12'37" |
| 7 | 19'18" | 01:31'55" |
| 8 | 12'04" | 01:43'59" |
| 9 | 41'50" | 02:25'49" |
| 10 | 14'13" | 02:40'02" |
| 11 | 03'37" | 02:43'39" |
| 12 | 03'30" | 02:47'09" |
| 13 | 03'54" | 02:51'03" |
| 14 | 03'55" | 02:54'58" |
| 15 | 03'51" | 02:58'49" |
| 16 | 05'59" | 03:04'48" |
| 17 | 16'29" | 03:21'17" |
| 17.1 | 15'36" | 03:23'00" |
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