12.7 km | 01:01:58 | 04:51/km日期: 2019-09-24 19:49 - 卡路里: 688 Cal - 總步數: 10902 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'35" / 05'18" / 05'00" / 04'58" / 04'44" / 04'41" / 04'38" / 04'35" / 04'53" / 04'40" / 04'44" / 04'40" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'59") | 1004 / 1004 | 166 / 107 |
| 2 | | 05'16" (+00'42") | 1005 / 2009 | 171 / 110 |
| 3 | | 04'57" (+00'23") | 1006 / 3016 | 175 / 114 |
| 4 | | 04'56" (+00'22") | 1004 / 4020 | 175 / 115 |
| 5 | | 04'43" (+00'09") | 1007 / 5028 | 176 / 119 |
| 6 | | 04'39" (+00'05") | 1007 / 6035 | 176 / 121 |
| 7 | | 04'34" | 1000 / 7035 | 177 / 123 |
| 8 | | 04'36" (+00'02") | 1004 / 8040 | 179 / 121 |
| 9 | | 04'51" (+00'17") | 1010 / 9051 | 179 / 114 |
| 10 | | 04'38" (+00'04") | 1006 / 10057 | 175 / 122 |
| 11 | | 04'42" (+00'08") | 1003 / 11060 | 178 / 119 |
| 12 | | 04'38" (+00'04") | 1004 / 12064 | 179 / 119 |
| 13 | | 04'40" (+00'06") | 744 / 12809 | 179 / 119 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'00" | 00:15'53" |
| 4 | 04'58" | 00:20'51" |
| 5 | 04'44" | 00:25'35" |
| 6 | 04'41" | 00:30'16" |
| 7 | 04'38" | 00:34'54" |
| 8 | 04'35" | 00:39'29" |
| 9 | 04'53" | 00:44'22" |
| 10 | 04'40" | 00:49'02" |
| 11 | 04'44" | 00:53'46" |
| 12 | 04'40" | 00:58'26" |
| 12.7 | 04'44" | 01:01'58" |
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