15.0 km | 01:45:18 | 07:00/km日期: 2019-09-24 06:35 - 地點: 大🍩 - 天氣: 涼爽舒適 - 平均心率: 139 - 卡路里: 792 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'36" / 07'01" / 08'02" / 06'11" / 08'30" / 06'11" / 07'58" / 06'06" / 08'12" / 06'33" / 06'50" / 06'49" / 06'45" / 06'37" / 05'56" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'11") | 2000 / 2000 |
| 2 | | 30'01" (+23'55") | 66 / 2066 |
| 3 | | 06'21" (+00'15") | 2000 / 4066 |
| 4 | | 18'06" (+12'00") | 165 / 4232 |
| 5 | | 06'15" (+00'09") | 2000 / 6232 |
| 6 | | 15'10" (+09'04") | 197 / 6429 |
| 7 | | 06'06" | 2000 / 8429 |
| 8 | | 14'58" (+08'52") | 200 / 8630 |
| 9 | | 06'48" (+00'42") | 2000 / 10630 |
| 10 | | 06'31" (+00'25") | 4390 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
118.89 km 
adidas Pureboots Go 累積 :
231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'01" | 00:14'37" |
| 3 | 08'02" | 00:22'39" |
| 4 | 06'11" | 00:28'50" |
| 5 | 08'30" | 00:37'20" |
| 6 | 06'11" | 00:43'31" |
| 7 | 07'58" | 00:51'29" |
| 8 | 06'06" | 00:57'35" |
| 9 | 08'12" | 01:05'47" |
| 10 | 06'33" | 01:12'20" |
| 11 | 06'50" | 01:19'10" |
| 12 | 06'49" | 01:25'59" |
| 13 | 06'45" | 01:32'44" |
| 14 | 06'37" | 01:39'21" |
| 15 | 05'56" | 01:45'17" |
| 15.0 | 01'36" | 01:45'19" |
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