| 賽後評分: 交管好，補給不錯，志工熱情，夜景美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 315.87 km  Adidas Boston 7 累積 : 1335.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'16" | 00:10'34" | | 3 | 05'13" | 00:15'47" | | 4 | 05'29" | 00:21'16" | | 5 | 05'16" | 00:26'32" | | 6 | 05'21" | 00:31'53" | | 7 | 05'21" | 00:37'14" | | 8 | 05'24" | 00:42'38" | | 9 | 05'17" | 00:47'55" | | 10 | 05'09" | 00:53'04" | | 11 | 05'16" | 00:58'20" | | 12 | 05'18" | 01:03'38" | | 13 | 05'23" | 01:09'01" | | 14 | 05'30" | 01:14'31" | | 15 | 05'29" | 01:20'00" | | 16 | 05'37" | 01:25'37" | | 17 | 05'50" | 01:31'27" | | 18 | 05'33" | 01:37'00" | | 19 | 05'45" | 01:42'45" | | 20 | 05'25" | 01:48'10" | | 21 | 05'25" | 01:53'35" | | 22 | 06'00" | 01:59'35" | | 23 | 06'08" | 02:05'43" | | 24 | 05'35" | 02:11'18" | | 25 | 06'05" | 02:17'23" | | 26 | 05'51" | 02:23'14" | | 27 | 05'39" | 02:28'53" | | 28 | 05'51" | 02:34'44" | | 29 | 06'28" | 02:41'12" | | 30 | 05'28" | 02:46'40" | | 31 | 05'51" | 02:52'31" | | 32 | 06'03" | 02:58'34" | | 33 | 06'13" | 03:04'47" | | 34 | 06'36" | 03:11'23" | | 35 | 06'19" | 03:17'42" | | 36 | 06'44" | 03:24'26" | | 37 | 06'34" | 03:31'00" | | 38 | 07'00" | 03:38'00" | | 39 | 06'32" | 03:44'32" | | 40 | 06'29" | 03:51'01" | | 41 | 06'24" | 03:57'25" | | 42 | 06'35" | 04:04'00" | | 42.2 | 05'47" | 04:05'15" |
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