13.7 km | 01:12:20 | 05:16/km日期: 2019-09-19 18:07 - 卡路里: 855 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 08'57" / 06'49" / 06'01" / 06'04" / 09'47" / 04'36" / 04'33" / 04'32" / 04'04" / 04'05" / 04'02" / 04'02" / 07'45" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+04'36") | 1000 / 1000 |
| 2 | | 06'48" (+02'58") | 1000 / 2000 |
| 3 | | 06'01" (+02'11") | 1000 / 3000 |
| 4 | | 06'03" (+02'13") | 1000 / 4000 |
| 5 | | 07'14" (+03'24") | 239 / 4239 |
| 6 | | 04'35" (+00'45") | 409 / 4649 |
| 7 | | 04'24" (+00'34") | 414 / 5064 |
| 8 | | 04'33" (+00'43") | 407 / 5471 |
| 9 | | 04'33" (+00'43") | 411 / 5883 |
| 10 | | 04'36" (+00'46") | 408 / 6292 |
| 11 | | 04'36" (+00'46") | 404 / 6697 |
| 12 | | 04'35" (+00'45") | 403 / 7100 |
| 13 | | 04'32" (+00'42") | 407 / 7507 |
| 14 | | 04'26" (+00'36") | 411 / 7919 |
| 15 | | 04'07" (+00'17") | 410 / 8329 |
| 16 | | 04'08" (+00'18") | 412 / 8742 |
| 17 | | 04'04" (+00'14") | 410 / 9152 |
| 18 | | 04'00" (+00'10") | 422 / 9575 |
| 19 | | 04'06" (+00'16") | 415 / 9990 |
| 20 | | 04'01" (+00'11") | 418 / 10408 |
| 21 | | 04'08" (+00'18") | 410 / 10818 |
| 22 | | 03'59" (+00'09") | 412 / 11231 |
| 23 | | 04'01" (+00'11") | 413 / 11645 |
| 24 | | 03'57" (+00'07") | 412 / 12058 |
| 25 | | 03'50" | 413 / 12472 |
| 26 | | 06'42" (+02'52") | 1000 / 13472 |
| 27 | | 05'47" (+01'57") | 248 / 13720 |
9月累積里程 :
472.15 km 
母子鱷魚 第三代Y拖 累積 :
2178.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'49" | 00:15'46" |
| 3 | 06'01" | 00:21'47" |
| 4 | 06'04" | 00:27'51" |
| 5 | 09'47" | 00:37'38" |
| 6 | 04'36" | 00:42'14" |
| 7 | 04'33" | 00:46'47" |
| 8 | 04'32" | 00:51'19" |
| 9 | 04'04" | 00:55'23" |
| 10 | 04'05" | 00:59'28" |
| 11 | 04'02" | 01:03'30" |
| 12 | 04'02" | 01:07'32" |
| 13 | 07'45" | 01:15'17" |
| 13.7 | 06'06" | 01:19'41" |
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