15.1 km | 01:32:54 | 06:09/km日期: 2019-09-19 18:22 - 平均心率: 160 - 卡路里: 981 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 04'58" / 04'48" / 04'49" / 04'55" / 04'56" / 05'05" / 08'34" / 05'17" / 05'04" / 05'04" / 05'13" / 05'03" / 09'25" / 09'35" / 09'13" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'11") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'49" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'18") | 1000 / 6000 |
| 7 | | 08'34" (+03'47") | 1000 / 7000 |
| 8 | | 05'17" (+00'30") | 1000 / 8000 |
| 9 | | 05'03" (+00'16") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'12" (+00'25") | 1000 / 11000 |
| 12 | | 05'03" (+00'16") | 1000 / 12000 |
| 13 | | 09'24" (+04'37") | 1000 / 13000 |
| 14 | | 09'34" (+04'47") | 1000 / 14000 |
| 15 | | 09'13" (+04'26") | 1000 / 15000 |
| 16 | | 09'22" (+04'35") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
173.38 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'48" | 00:09'46" |
| 3 | 04'49" | 00:14'35" |
| 4 | 04'55" | 00:19'30" |
| 5 | 04'56" | 00:24'26" |
| 6 | 05'05" | 00:29'31" |
| 7 | 08'34" | 00:38'05" |
| 8 | 05'17" | 00:43'22" |
| 9 | 05'04" | 00:48'26" |
| 10 | 05'04" | 00:53'30" |
| 11 | 05'13" | 00:58'43" |
| 12 | 05'03" | 01:03'46" |
| 13 | 09'25" | 01:13'11" |
| 14 | 09'35" | 01:22'46" |
| 15 | 09'13" | 01:31'59" |
| 15.1 | 09'22" | 01:32'54" |
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