10.3 km | 00:54:36 | 05:17/km日期: 2019-09-18 19:58 - 卡路里: 557 Cal - 總步數: 9250 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 05'54" / 05'49" / 05'20" / 05'21" / 05'11" / 05'08" / 05'04" / 05'06" / 05'00" / 05'01" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'55") | 1001 / 1001 | 164 / 103 |
2 | | 05'48" (+00'50") | 1001 / 2003 | 168 / 102 |
3 | | 05'20" (+00'22") | 1008 / 3012 | 168 / 111 |
4 | | 05'16" (+00'18") | 1004 / 4017 | 170 / 111 |
5 | | 05'14" (+00'16") | 1006 / 5023 | 169 / 112 |
6 | | 05'05" (+00'07") | 1009 / 6033 | 171 / 114 |
7 | | 05'01" (+00'03") | 1008 / 7041 | 170 / 116 |
8 | | 05'03" (+00'05") | 1007 / 8049 | 170 / 115 |
9 | | 04'58" | 1004 / 9053 | 170 / 117 |
10 | | 04'59" (+00'01") | 1004 / 10058 | 171 / 116 |
11 | | 04'56" | 323 / 10381 | 171 / 118 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'20" | 00:17'03" |
4 | 05'21" | 00:22'24" |
5 | 05'11" | 00:27'35" |
6 | 05'08" | 00:32'43" |
7 | 05'04" | 00:37'47" |
8 | 05'06" | 00:42'53" |
9 | 05'00" | 00:47'53" |
10 | 05'01" | 00:52'54" |
10.3 | 05'15" | 00:54'36" |