9.3 km | 01:03:23 | 06:48/km日期: 2019-09-18 19:56 - 平均心率: 145 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'51" / 06'35" / 06'42" / 07'58" / 06'24" / 06'38" / 07'34" / 06'33" / 06'13" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'28") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 992 / 2992 |
| 4 | | 49'01" (+42'46") | 31 / 3024 |
| 5 | | 06'35" (+00'20") | 1000 / 4024 |
| 6 | | 06'25" (+00'10") | 1000 / 5024 |
| 7 | | 06'36" (+00'21") | 1000 / 6024 |
| 8 | | 06'52" (+00'37") | 55 / 6079 |
| 9 | | 19'26" (+13'11") | 83 / 6162 |
| 10 | | 06'31" (+00'16") | 1000 / 7162 |
| 11 | | 06'29" (+00'14") | 1000 / 8162 |
| 12 | | 06'15" | 1000 / 9162 |
| 13 | | 05'58" | 155 / 9318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
121.78 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'35" | 00:13'26" |
| 3 | 06'42" | 00:20'08" |
| 4 | 07'58" | 00:28'06" |
| 5 | 06'24" | 00:34'30" |
| 6 | 06'38" | 00:41'08" |
| 7 | 07'34" | 00:48'42" |
| 8 | 06'33" | 00:55'15" |
| 9 | 06'13" | 01:01'28" |
| 9.3 | 06'04" | 01:03'24" |
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