10.1 km | 01:15:18 | 07:27/km日期: 2019-09-17 20:14 - 天氣: 熱~濕地~ - 卡路里: 841 Cal - 平均步頻: 163
Pace: 07'28" / 07'24" / 08'30" / 08'40" / 06'24" / 06'50" / 07'24" / 07'28" / 06'27" / 06'31" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'02") | 980 / 980 |
2 | | 07'23" (+00'59") | 1009 / 1989 |
3 | | 08'27" (+02'03") | 1016 / 3006 |
4 | | 08'40" (+02'16") | 1014 / 4020 |
5 | | 06'24" | 1009 / 5030 |
6 | | 06'53" (+00'29") | 1008 / 6039 |
7 | | 07'18" (+00'54") | 998 / 7037 |
8 | | 07'21" (+00'57") | 1009 / 8047 |
9 | | 06'38" (+00'14") | 1063 / 9110 |
10 | | 06'36" (+00'12") | 997 / 10108 |
9月累積里程 :
127.23 km ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'24" | 00:14'52" |
3 | 08'30" | 00:23'22" |
4 | 08'40" | 00:32'02" |
5 | 06'24" | 00:38'26" |
6 | 06'50" | 00:45'16" |
7 | 07'24" | 00:52'40" |
8 | 07'28" | 01:00'08" |
9 | 06'27" | 01:06'35" |
10 | 06'31" | 01:13'06" |
10.2 | 07'52" | 01:14'41" |