|  全馬 | 05:49:41 | 08:17/km | 第4馬| 官方成績 | | 日期 | 2019-09-15 | | 成績 | 05:49:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'26" (+00'08") | 01:15'01" (+01'06") | | 00:38'35" (+02'17") | | 00:37'37" (+01'19") | 01:13'55" | | 00:36'18" | | 00:51'03" (+14'45") | 01:27'57" (+14'02") | | 00:36'54" (+00'36") | | 00:43'39" (+07'21") | 01:29'04" (+15'09") | | 00:45'25" (+09'07") | |
日期: 2019-09-15 06:00 - 總爬升: 717 m - 平均心率: 138 - 卡路里: 2649 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'54" (+02'13") | 1000 / 1000 | | 2 | | 08'10" (+02'29") | 1000 / 2000 | | 3 | | 07'45" (+02'04") | 1000 / 3000 | | 4 | | 07'40" (+01'59") | 1000 / 4000 | | 5 | | 06'33" (+00'52") | 1000 / 5000 |
| 6 | | 06'30" (+00'49") | 1000 / 6000 | | 7 | | 11'47" (+06'06") | 1000 / 7000 | | 8 | | 07'30" (+01'49") | 1000 / 8000 | | 9 | | 06'08" (+00'27") | 1000 / 9000 | | 10 | | 06'38" (+00'57") | 1000 / 10000 | | 11 | | 06'57" (+01'16") | 1000 / 11000 | | 12 | | 06'02" (+00'21") | 1000 / 12000 | | 13 | | 07'00" (+01'19") | 1000 / 13000 | | 14 | | 11'06" (+05'25") | 1000 / 14000 | | 15 | | 06'30" (+00'49") | 1000 / 15000 | | 16 | | 10'23" (+04'42") | 1000 / 16000 | | 17 | | 06'06" (+00'25") | 1000 / 17000 | | 18 | | 07'57" (+02'16") | 1000 / 18000 | | 19 | | 06'08" (+00'27") | 1000 / 19000 | | 20 | | 05'41" | 1000 / 20000 | | 21 | | 11'33" (+05'52") | 1000 / 21000 | | 22 | | 07'38" (+01'57") | 1000 / 22000 | | 23 | | 11'52" (+06'11") | 1000 / 23000 | | 24 | | 06'04" (+00'23") | 1000 / 24000 | | 25 | | 13'54" (+08'13") | 1000 / 25000 | | 26 | | 06'02" (+00'21") | 1000 / 26000 | | 27 | | 05'55" (+00'14") | 1000 / 27000 | | 28 | | 08'40" (+02'59") | 1000 / 28000 | | 29 | | 06'22" (+00'41") | 1000 / 29000 | | 30 | | 09'53" (+04'12") | 1000 / 30000 | | 31 | | 08'23" (+02'42") | 1000 / 31000 | | 32 | | 13'02" (+07'21") | 1000 / 32000 | | 33 | | 07'22" (+01'41") | 1000 / 33000 | | 34 | | 08'01" (+02'20") | 1000 / 34000 | | 35 | | 06'49" (+01'08") | 1000 / 35000 | | 36 | | 07'07" (+01'26") | 1000 / 36000 | | 37 | | 15'35" (+09'54") | 1000 / 37000 | | 38 | | 07'02" (+01'21") | 1000 / 38000 | | 39 | | 06'10" (+00'29") | 1000 / 39000 | | 40 | | 09'29" (+03'48") | 1000 / 40000 | | 41 | | 07'40" (+01'59") | 1000 / 41000 | | 42 | | 07'20" (+01'39") | 1000 / 42000 | | 43 | | 08'45" (+03'04") | 808 / 42808 |
賽前宣言: 帶著祝福喜樂 圓滿成功 賽後評分: 很優質的賽事 風景優美 很棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 253.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 08'12" | 00:14'27" | | 3 | 07'45" | 00:22'12" | | 4 | 07'40" | 00:29'52" | | 5 | 06'34" | 00:36'26" | | 6 | 06'30" | 00:42'56" | | 7 | 11'48" | 00:54'44" | | 8 | 07'30" | 01:02'14" | | 9 | 06'09" | 01:08'23" | | 10 | 06'38" | 01:15'01" | | 11 | 06'58" | 01:21'59" | | 12 | 06'02" | 01:28'01" | | 13 | 07'00" | 01:35'01" | | 14 | 11'07" | 01:46'08" | | 15 | 06'30" | 01:52'38" | | 16 | 10'24" | 02:03'02" | | 17 | 06'06" | 02:09'08" | | 18 | 07'58" | 02:17'06" | | 19 | 06'08" | 02:23'14" | | 20 | 05'42" | 02:28'56" | | 21 | 11'33" | 02:40'29" | | 22 | 07'39" | 02:48'08" | | 23 | 11'52" | 03:00'00" | | 24 | 06'04" | 03:06'04" | | 25 | 13'55" | 03:19'59" | | 26 | 06'02" | 03:26'01" | | 27 | 05'55" | 03:31'56" | | 28 | 08'41" | 03:40'37" | | 29 | 06'22" | 03:46'59" | | 30 | 09'54" | 03:56'53" | | 31 | 08'23" | 04:05'16" | | 32 | 13'02" | 04:18'18" | | 33 | 07'23" | 04:25'41" | | 34 | 08'01" | 04:33'42" | | 35 | 06'50" | 04:40'32" | | 36 | 07'07" | 04:47'39" | | 37 | 15'36" | 05:03'15" | | 38 | 07'02" | 05:10'17" | | 39 | 06'11" | 05:16'28" | | 40 | 09'29" | 05:25'57" | | 41 | 07'41" | 05:33'38" | | 42 | 07'20" | 05:40'58" | | 42.8 | 08'45" | 05:48'03" |
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