|  全馬 | 04:16:59 | 06:05/km | 第34馬| 官方成績 | | 日期 | 2019-09-15 | | 成績 | 04:16:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'16" (+03'43") | 01:00'29" (+04'29") | | 00:29'13" (+01'40") | | 00:28'27" (+00'54") | 00:56'00" | | 00:27'33" | | 00:37'50" (+10'17") | 01:08'22" (+12'22") | | 00:30'32" (+02'59") | | 00:30'27" (+02'54") | 01:02'46" (+06'46") | | 00:32'19" (+04'46") | |
日期: 2019-09-15 06:00 - 總爬升: 1111 m - 卡路里: 2607 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+02'28") | 1000 / 1000 | | 2 | | 06'19" (+01'46") | 1000 / 2000 | | 3 | | 06'19" (+01'46") | 1000 / 3000 | | 4 | | 05'58" (+01'25") | 1000 / 4000 | | 5 | | 05'37" (+01'04") | 1000 / 5000 |
| 6 | | 05'08" (+00'35") | 1000 / 6000 | | 7 | | 07'34" (+03'01") | 1000 / 7000 | | 8 | | 06'01" (+01'28") | 1000 / 8000 | | 9 | | 05'09" (+00'36") | 1000 / 9000 | | 10 | | 05'19" (+00'46") | 1000 / 10000 | | 11 | | 06'52" (+02'19") | 1000 / 11000 | | 12 | | 05'21" (+00'48") | 1000 / 12000 | | 13 | | 05'41" (+01'08") | 1000 / 13000 | | 14 | | 05'54" (+01'21") | 1000 / 14000 | | 15 | | 04'38" (+00'05") | 1000 / 15000 | | 16 | | 06'54" (+02'21") | 1000 / 16000 | | 17 | | 04'33" | 1000 / 17000 | | 18 | | 05'48" (+01'15") | 1000 / 18000 | | 19 | | 05'05" (+00'32") | 1000 / 19000 | | 20 | | 05'08" (+00'35") | 1000 / 20000 | | 21 | | 05'48" (+01'15") | 1000 / 21000 | | 22 | | 06'32" (+01'59") | 1000 / 22000 | | 23 | | 05'53" (+01'20") | 1000 / 23000 | | 24 | | 09'02" (+04'29") | 1000 / 24000 | | 25 | | 10'33" (+06'00") | 1000 / 25000 | | 26 | | 05'22" (+00'49") | 1000 / 26000 | | 27 | | 06'33" (+02'00") | 1000 / 27000 | | 28 | | 05'33" (+01'00") | 1000 / 28000 | | 29 | | 06'27" (+01'54") | 1000 / 29000 | | 30 | | 06'34" (+02'01") | 1000 / 30000 | | 31 | | 07'07" (+02'34") | 1000 / 31000 | | 32 | | 06'20" (+01'47") | 1000 / 32000 | | 33 | | 05'31" (+00'58") | 1000 / 33000 | | 34 | | 06'19" (+01'46") | 1000 / 34000 | | 35 | | 05'08" (+00'35") | 1000 / 35000 | | 36 | | 07'08" (+02'35") | 1000 / 36000 | | 37 | | 05'23" (+00'50") | 1000 / 37000 | | 38 | | 05'28" (+00'55") | 1000 / 38000 | | 39 | | 07'21" (+02'48") | 1000 / 39000 | | 40 | | 06'57" (+02'24") | 1000 / 40000 | | 41 | | 04'39" (+00'06") | 1000 / 41000 | | 42 | | 04'51" (+00'18") | 973 / 41973 |
 台中陳清全  賽前宣言: 恭喜完成百馬 賽後評分: 恭賀！澄臻百馬 給 5 星  9月累積里程 : 401.73 km  ㄚ拖 小白 累積 : 1106.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'19" | 00:13'21" | | 3 | 06'20" | 00:19'41" | | 4 | 05'58" | 00:25'39" | | 5 | 05'37" | 00:31'16" | | 6 | 05'09" | 00:36'25" | | 7 | 07'34" | 00:43'59" | | 8 | 06'01" | 00:50'00" | | 9 | 05'10" | 00:55'10" | | 10 | 05'19" | 01:00'29" | | 11 | 06'52" | 01:07'21" | | 12 | 05'21" | 01:12'42" | | 13 | 05'42" | 01:18'24" | | 14 | 05'54" | 01:24'18" | | 15 | 04'38" | 01:28'56" | | 16 | 06'55" | 01:35'51" | | 17 | 04'34" | 01:40'25" | | 18 | 05'49" | 01:46'14" | | 19 | 05'06" | 01:51'20" | | 20 | 05'09" | 01:56'29" | | 21 | 05'48" | 02:02'17" | | 22 | 06'33" | 02:08'50" | | 23 | 05'54" | 02:14'44" | | 24 | 09'02" | 02:23'46" | | 25 | 10'33" | 02:34'19" | | 26 | 05'23" | 02:39'42" | | 27 | 06'34" | 02:46'16" | | 28 | 05'33" | 02:51'49" | | 29 | 06'27" | 02:58'16" | | 30 | 06'35" | 03:04'51" | | 31 | 07'07" | 03:11'58" | | 32 | 06'21" | 03:18'19" | | 33 | 05'31" | 03:23'50" | | 34 | 06'20" | 03:30'10" | | 35 | 05'08" | 03:35'18" | | 36 | 07'09" | 03:42'27" | | 37 | 05'23" | 03:47'50" | | 38 | 05'29" | 03:53'19" | | 39 | 07'21" | 04:00'40" | | 40 | 06'57" | 04:07'37" | | 41 | 04'40" | 04:12'17" | | 42.0 | 04'51" | 04:17'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
