22.0 km | 02:39:13 | 07:14/km日期: 2019-09-14 05:45 - 平均心率: 110 - 卡路里: 1000 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 07'26" / 06'57" / 06'45" / 06'34" / 07'08" / 06'31" / 06'38" / 09'06" / 06'23" / 07'36" / 06'37" / 06'41" / 06'59" / 06'39" / 06'36" / 06'13" / 06'12" / 05'57" / 06'14" / 07'30" / 15'06" / 07'18" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'27") | 1000 / 1000 |
| 2 | | 06'57" (+00'58") | 1000 / 2000 |
| 3 | | 06'45" (+00'46") | 1000 / 3000 |
| 4 | | 06'34" (+00'35") | 1000 / 4000 |
| 5 | | 07'09" (+01'10") | 1000 / 5000 |
| 6 | | 06'30" (+00'31") | 1000 / 6000 |
| 7 | | 06'38" (+00'39") | 1000 / 7000 |
| 8 | | 08'03" (+02'04") | 692 / 7692 |
| 9 | | 07'56" (+01'57") | 1000 / 8692 |
| 10 | | 06'42" (+00'43") | 1000 / 9692 |
| 11 | | 07'29" (+01'30") | 1000 / 10692 |
| 12 | | 06'35" (+00'36") | 1000 / 11692 |
| 13 | | 07'02" (+01'03") | 1000 / 12692 |
| 14 | | 06'35" (+00'36") | 1000 / 13692 |
| 15 | | 06'41" (+00'42") | 1000 / 14692 |
| 16 | | 06'17" (+00'18") | 1000 / 15692 |
| 17 | | 06'17" (+00'18") | 1000 / 16692 |
| 18 | | 05'59" | 1000 / 17692 |
| 19 | | 06'08" (+00'09") | 1000 / 18692 |
| 20 | | 07'28" (+01'29") | 1000 / 19692 |
| 21 | | 13'43" (+07'44") | 1000 / 20692 |
| 22 | | 08'25" (+02'26") | 1000 / 21692 |
| 23 | | 07'29" (+01'30") | 315 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
414.75 km 
Saucony Endorphin Racer 2 累積 :
284.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'57" | 00:14'23" |
| 3 | 06'45" | 00:21'08" |
| 4 | 06'34" | 00:27'42" |
| 5 | 07'08" | 00:34'50" |
| 6 | 06'31" | 00:41'21" |
| 7 | 06'38" | 00:47'59" |
| 8 | 09'06" | 00:57'05" |
| 9 | 06'23" | 01:03'28" |
| 10 | 07'36" | 01:11'04" |
| 11 | 06'37" | 01:17'41" |
| 12 | 06'41" | 01:24'22" |
| 13 | 06'59" | 01:31'21" |
| 14 | 06'39" | 01:38'00" |
| 15 | 06'36" | 01:44'36" |
| 16 | 06'13" | 01:50'49" |
| 17 | 06'12" | 01:57'01" |
| 18 | 05'57" | 02:02'58" |
| 19 | 06'14" | 02:09'12" |
| 20 | 07'30" | 02:16'42" |
| 21 | 15'06" | 02:31'48" |
| 22 | 07'18" | 02:39'06" |
| 22.0 | 14'24" | 02:39'13" |
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