|  全馬 | --:--:-- | --:-- | 第2馬| 官方成績 | | 日期 | 2014-07-12 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'53" (+00'59") | 01:13'50" | | 00:36'57" (+01'03") | | 00:40'00" (+04'06") | 01:15'54" (+02'04") | | 00:35'54" | | 00:42'34" (+06'40") | 01:23'08" (+09'18") | | 00:40'34" (+04'40") | | 00:43'04" (+07'10") | 01:30'16" (+16'26") | | 00:47'12" (+11'18") | |
日期: 2014-07-12 16:05 - 平均心率: 97 - 卡路里: 2437 Cal - 溫度: 33°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+01'08") | 1013 / 1013 | | 2 | | 07'02" (+00'33") | 1004 / 2017 | | 3 | | 06'43" (+00'14") | 1002 / 3019 | | 4 | | 08'51" (+02'22") | 1012 / 4032 | | 5 | | 06'34" (+00'05") | 1011 / 5043 |
| 6 | | 06'39" (+00'10") | 1005 / 6048 | | 7 | | 06'54" (+00'25") | 1003 / 7051 | | 8 | | 09'04" (+02'35") | 1005 / 8057 | | 9 | | 07'29" (+01'00") | 1013 / 9070 | | 10 | | 06'46" (+00'17") | 1011 / 10082 | | 11 | | 08'49" (+02'20") | 1014 / 11097 | | 12 | | 06'54" (+00'25") | 1013 / 12110 | | 13 | | 09'17" (+02'48") | 1012 / 13123 | | 14 | | 08'00" (+01'31") | 1015 / 14138 | | 15 | | 06'52" (+00'23") | 1010 / 15149 | | 16 | | 06'30" (+00'01") | 1010 / 16160 | | 17 | | 08'58" (+02'29") | 1017 / 17177 | | 18 | | 06'29" | 1009 / 18186 | | 19 | | 06'54" (+00'25") | 1012 / 19198 | | 20 | | 07'03" (+00'34") | 1012 / 20211 | | 21 | | 07'11" (+00'42") | 1011 / 21223 | | 22 | | 12'23" (+05'54") | 1015 / 22239 | | 23 | | 08'58" (+02'29") | 996 / 23235 | | 24 | | 06'52" (+00'23") | 1013 / 24249 | | 25 | | 07'02" (+00'33") | 1005 / 25254 | | 26 | | 09'08" (+02'39") | 1011 / 26266 | | 27 | | 07'19" (+00'50") | 1005 / 27271 | | 28 | | 07'45" (+01'16") | 1000 / 28272 | | 29 | | 06'41" (+00'12") | 1006 / 29278 | | 30 | | 09'33" (+03'04") | 1006 / 30285 | | 31 | | 07'41" (+01'12") | 1010 / 31296 | | 32 | | 09'56" (+03'27") | 1000 / 32297 | | 33 | | 07'11" (+00'42") | 1003 / 33300 | | 34 | | 08'20" (+01'51") | 1003 / 34303 | | 35 | | 10'40" (+04'11") | 1012 / 35316 | | 36 | | 09'09" (+02'40") | 1006 / 36322 | | 37 | | 08'36" (+02'07") | 1004 / 37327 | | 38 | | 10'21" (+03'52") | 1004 / 38331 | | 39 | | 08'40" (+02'11") | 1015 / 39347 | | 40 | | 10'12" (+03'43") | 1005 / 40352 | | 41 | | 09'45" (+03'16") | 1009 / 41361 | | 42 | | 05'38" | 953 / 42314 |
 彰化Yao Chin  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
7月累積里程 : 126.85 km  MIZUNO WAVE IDATEN GR3 累積 : 1364.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'39" | 00:07'39" | | 2 | 07'02" | 00:14'41" | | 3 | 06'43" | 00:21'24" | | 4 | 08'55" | 00:30'19" | | 5 | 06'34" | 00:36'53" | | 6 | 06'39" | 00:43'32" | | 7 | 06'56" | 00:50'28" | | 8 | 09'05" | 00:59'33" | | 9 | 07'23" | 01:06'56" | | 10 | 06'54" | 01:13'50" | | 11 | 08'51" | 01:22'41" | | 12 | 06'54" | 01:29'35" | | 13 | 09'16" | 01:38'51" | | 14 | 08'04" | 01:46'55" | | 15 | 06'55" | 01:53'50" | | 16 | 06'30" | 02:00'20" | | 17 | 09'03" | 02:09'23" | | 18 | 06'24" | 02:15'47" | | 19 | 07'02" | 02:22'49" | | 20 | 06'55" | 02:29'44" | | 21 | 07'07" | 02:36'51" | | 22 | 12'34" | 02:49'25" | | 23 | 08'56" | 02:58'21" | | 24 | 06'54" | 03:05'15" | | 25 | 07'03" | 03:12'18" | | 26 | 06'57" | 03:19'15" | | 27 | 09'31" | 03:28'46" | | 28 | 07'53" | 03:36'39" | | 29 | 06'41" | 03:43'20" | | 30 | 09'32" | 03:52'52" | | 31 | 07'45" | 04:00'37" | | 32 | 08'44" | 04:09'21" | | 33 | 07'56" | 04:17'17" | | 34 | 08'42" | 04:25'59" | | 35 | 09'57" | 04:35'56" | | 36 | 09'12" | 04:45'08" | | 37 | 09'04" | 04:54'12" | | 38 | 10'40" | 05:04'52" | | 39 | 07'38" | 05:12'30" | | 40 | 10'38" | 05:23'08" | | 41 | 09'44" | 05:32'52" | | 42 | 06'46" | 05:39'38" | | 42.3 | 05'56" | 05:41'30" |
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