半馬 | 02:00:45 | 05:43/km | 第12半馬| 官方成績 |
| 日期 | 2014-07-13 |
| 成績 | 02:00:45 |
| 總名次 | 229 / 2484 |
| 分組名次 | 64 / 622 |
| 平均速度 | 05:43/km |
csung
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'30" (+09'20") | 01:05'20" (+15'29") |
| 00:32'50" (+09'40") |
| 00:26'41" (+03'31") | 00:49'51" |
| 00:23'10" |
|
日期: 2014-07-13 05:59 - 總爬升: 559 m - 卡路里: 1310 Cal - 溫度: 29°C - 濕度: 80%
起跑區,硫磺味太濃,讓人超想吐.前三公里是硬仗,不會熱,風超涼.
賽前宣言: 慢慢的跑
欣賞風景。
7月累積里程 :
154.13 km 
MIZUNO WAVE IDATEN GR 累積 :
2096.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'29" | 00:12'10" |
| 3 | 07'21" | 00:19'31" |
| 4 | 06'39" | 00:26'10" |
| 5 | 06'20" | 00:32'30" |
| 6 | 07'50" | 00:40'20" |
| 7 | 06'10" | 00:46'30" |
| 8 | 06'41" | 00:53'11" |
| 9 | 06'09" | 00:59'20" |
| 10 | 06'00" | 01:05'20" |
| 11 | 06'10" | 01:11'30" |
| 12 | 05'00" | 01:16'30" |
| 13 | 05'31" | 01:22'01" |
| 14 | 05'40" | 01:27'41" |
| 15 | 04'20" | 01:32'01" |
| 16 | 05'10" | 01:37'11" |
| 17 | 04'39" | 01:41'50" |
| 18 | 04'30" | 01:46'20" |
| 19 | 04'11" | 01:50'31" |
| 20 | 04'40" | 01:55'11" |
| 21 | 04'20" | 01:59'31" |
| 21.4 | 06'58" | 02:02'09" |
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