10.0 km | 01:11:22 | 07:06/km日期: 2019-09-12 15:33 - 總爬升: 106 m - 卡路里: 577 Cal - 總步數: 10278 - 平均步頻: 144 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 06'17" / 05'54" / 07'01" / 06'57" / 05'55" / 07'41" / 07'15" / 06'34" / 07'44" / 07'40" / 80'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'12") | 1008 / 1008 | 167 / 95 |
| 2 | | 06'13" (+00'12") | 1000 / 2008 | 160 / 99 |
| 3 | | 07'06" (+01'05") | 1001 / 3009 | 145 / 96 |
| 4 | | 06'59" (+00'58") | 1001 / 4011 | 155 / 92 |
| 5 | | 06'01" | 1000 / 5012 | 152 / 108 |
| 6 | | 07'47" (+01'46") | 1001 / 6013 | 130 / 98 |
| 7 | | 07'59" (+01'58") | 1000 / 7013 | 125 / 100 |
| 8 | | 06'05" (+00'04") | 1001 / 8014 | 153 / 107 |
| 9 | | 08'14" (+02'13") | 1002 / 9016 | 128 / 94 |
| 10 | | 08'22" (+02'21") | 1001 / 10017 | 136 / 87 |
| 11 | | 14'22" (+08'21") | 11 / 10029 | 144 / 48 |
9月累積里程 : 242.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 07'01" | 00:19'12" |
| 4 | 06'57" | 00:26'09" |
| 5 | 05'55" | 00:32'04" |
| 6 | 07'41" | 00:39'45" |
| 7 | 07'15" | 00:47'00" |
| 8 | 06'34" | 00:53'34" |
| 9 | 07'44" | 01:01'18" |
| 10 | 07'40" | 01:08'58" |
| 10.0 | 80'00" | 01:11'22" |
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