10.1 km | 00:57:24 | 05:40/km日期: 2019-09-12 06:09 - 卡路里: 779 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 05'44" / 05'38" / 05'34" / 05'31" / 05'36" / 05'30" / 05'49" / 05'44" / 06'00" / 05'38" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'14") | 1000 / 1000 |
2 | | 05'37" (+00'07") | 1000 / 2000 |
3 | | 05'33" (+00'03") | 1000 / 3000 |
4 | | 05'31" (+00'01") | 1000 / 4000 |
5 | | 05'36" (+00'06") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'48" (+00'18") | 1000 / 7000 |
8 | | 05'44" (+00'14") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 1000 / 9000 |
10 | | 05'38" (+00'08") | 1000 / 10000 |
11 | | 06'13" (+00'43") | 105 / 10105 |
9月累積里程 :
10.11 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 05'31" | 00:22'27" |
5 | 05'36" | 00:28'03" |
6 | 05'30" | 00:33'33" |
7 | 05'49" | 00:39'22" |
8 | 05'44" | 00:45'06" |
9 | 06'00" | 00:51'06" |
10 | 05'38" | 00:56'44" |
10.1 | 06'17" | 00:57'24" |