13.3 km | 01:33:54 | 07:03/km日期: 2019-09-10 18:30 - 平均心率: 156 - 卡路里: 854 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'14" / 05'02" / 05'10" / 05'15" / 05'14" / 05'08" / 05'08" / 05'12" / 08'23" / 10'06" / 10'18" / 10'45" / 10'41" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'12") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 07'34" (+02'32") | 1000 / 9000 |
| 10 | | 10'06" (+05'04") | 1000 / 10000 |
| 11 | | 10'17" (+05'15") | 1000 / 11000 |
| 12 | | 10'45" (+05'43") | 1000 / 12000 |
| 13 | | 10'41" (+05'39") | 1000 / 13000 |
| 14 | | 10'27" (+05'25") | 296 / 13296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
173.38 km 
NIKE AIR ZOO PEGASUS 35 累積 :
1141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'10" | 00:15'26" |
| 4 | 05'15" | 00:20'41" |
| 5 | 05'14" | 00:25'55" |
| 6 | 05'08" | 00:31'03" |
| 7 | 05'08" | 00:36'11" |
| 8 | 05'12" | 00:41'23" |
| 9 | 08'23" | 00:49'46" |
| 10 | 10'06" | 00:59'52" |
| 11 | 10'18" | 01:10'10" |
| 12 | 10'45" | 01:20'55" |
| 13 | 10'41" | 01:31'36" |
| 13.3 | 10'27" | 01:34'42" |
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