10.1 km | 00:57:11 | 05:40/km日期: 2019-09-10 11:38 - 地點: 運動中心 - 天氣: 涼爽 - 卡路里: 776 Cal - 平均步頻: 174
Pace: 06'29" / 05'40" / 05'25" / 05'30" / 05'35" / 05'45" / 05'30" / 05'36" / 05'32" / 05'40" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'03") | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'08") | 87 / 10087 |
9月累積里程 :
400.22 km 
母子鱷魚 第3代Y拖小白 累積 :
2756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'40" | 00:12'09" |
| 3 | 05'25" | 00:17'34" |
| 4 | 05'30" | 00:23'04" |
| 5 | 05'35" | 00:28'39" |
| 6 | 05'45" | 00:34'24" |
| 7 | 05'30" | 00:39'54" |
| 8 | 05'36" | 00:45'30" |
| 9 | 05'32" | 00:51'02" |
| 10 | 05'40" | 00:56'42" |
| 10.1 | 05'32" | 00:57'11" |
留言 
展開計圈分析
