13.1 km | 01:17:44 | 05:56/km日期: 2019-09-08 19:27 - 平均心率: 147 - 卡路里: 705 Cal - 總步數: 14230 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'17" / 06'17" / 06'00" / 06'12" / 06'10" / 05'54" / 06'06" / 05'37" / 05'50" / 05'51" / 05'18" / 05'38" / 06'01" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'57") | 1003 / 1003 | 176 / 90 |
| 2 | | 06'14" (+00'55") | 1005 / 2009 | 183 / 86 |
| 3 | | 05'59" (+00'40") | 1000 / 3009 | 182 / 91 |
| 4 | | 06'12" (+00'53") | 1005 / 4015 | 183 / 87 |
| 5 | | 06'07" (+00'48") | 1005 / 5020 | 184 / 88 |
| 6 | | 05'52" (+00'33") | 1008 / 6029 | 180 / 94 |
| 7 | | 06'03" (+00'44") | 1004 / 7033 | 184 / 89 |
| 8 | | 05'35" (+00'16") | 1005 / 8038 | 182 / 98 |
| 9 | | 05'47" (+00'28") | 1006 / 9045 | 183 / 93 |
| 10 | | 05'48" (+00'29") | 1006 / 10052 | 185 / 92 |
| 11 | | 05'19" | 1004 / 11056 | 183 / 102 |
| 12 | | 05'39" (+00'20") | 1004 / 12060 | 184 / 95 |
| 13 | | 05'59" (+00'40") | 1008 / 13069 | 185 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
235.83 km 
母子鱷魚 跟上來勁速跑鞋Y拖-歐魯魯 累積 :
1301.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'00" | 00:18'34" |
| 4 | 06'12" | 00:24'46" |
| 5 | 06'10" | 00:30'56" |
| 6 | 05'54" | 00:36'50" |
| 7 | 06'06" | 00:42'56" |
| 8 | 05'37" | 00:48'33" |
| 9 | 05'50" | 00:54'23" |
| 10 | 05'51" | 01:00'14" |
| 11 | 05'18" | 01:05'32" |
| 12 | 05'38" | 01:11'10" |
| 13 | 06'01" | 01:17'11" |
| 13.1 | 08'09" | 01:17'44" |
展開計圈分析
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