10.0 km | 00:52:31 | 05:14/km日期: 2019-09-08 16:28 - 卡路里: 968 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'54" / 05'23" / 05'18" / 05'21" / 05'15" / 05'10" / 05'06" / 05'06" / 05'01" / 04'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'24") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" (+00'08") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'46" | 16 / 10016 |
9月累積里程 : 318.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'18" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'10" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 05'06" | 00:42'33" |
| 9 | 05'01" | 00:47'34" |
| 10 | 04'54" | 00:52'28" |
| 10.0 | 05'08" | 00:52'33" |
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