20.8 km | 02:54:48 | 08:25/km日期: 2019-09-08 06:30 - 總爬升: 160 m - 卡路里: 1251 Cal - 平均步頻: 149 - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'22" / 06'36" / 06'31" / 12'02" / 08'11" / 09'13" / 10'37" / 06'34" / 05'51" / 05'58" / 07'03" / 10'45" / 17'14" / 07'47" / 10'19" / 06'39" / 08'13" / 06'24" / 09'23" / 06'16" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'24") | 996 / 996 |
2 | | 06'41" (+00'49") | 1003 / 2000 |
3 | | 06'29" (+00'37") | 1004 / 3004 |
4 | | 12'01" (+06'09") | 1011 / 4016 |
5 | | 08'04" (+02'12") | 997 / 5013 |
6 | | 09'17" (+03'25") | 1003 / 6017 |
7 | | 10'32" (+04'40") | 1005 / 7022 |
8 | | 06'31" (+00'39") | 991 / 8014 |
9 | | 05'52" | 1008 / 9023 |
10 | | 06'04" (+00'12") | 999 / 10023 |
11 | | 06'54" (+01'02") | 1007 / 11030 |
12 | | 17'28" (+11'36") | 1005 / 12035 |
13 | | 10'27" (+04'35") | 1005 / 13041 |
14 | | 07'47" (+01'55") | 1001 / 14043 |
15 | | 10'23" (+04'31") | 993 / 15036 |
16 | | 06'38" (+00'46") | 1009 / 16045 |
17 | | 08'11" (+02'19") | 993 / 17039 |
18 | | 06'21" (+00'29") | 1003 / 18042 |
19 | | 09'22" (+03'30") | 1011 / 19053 |
20 | | 06'17" (+00'25") | 1007 / 20060 |
21 | | 06'26" (+00'34") | 741 / 20802 |
9月累積里程 : 99.11 km
Android - samsung SM-G955F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'36" | 00:13'58" |
3 | 06'31" | 00:20'29" |
4 | 12'02" | 00:32'31" |
5 | 08'11" | 00:40'42" |
6 | 09'13" | 00:49'55" |
7 | 10'37" | 01:00'32" |
8 | 06'34" | 01:07'06" |
9 | 05'51" | 01:12'57" |
10 | 05'58" | 01:18'55" |
11 | 07'03" | 01:25'58" |
12 | 10'45" | 01:36'43" |
13 | 17'14" | 01:53'57" |
14 | 07'47" | 02:01'44" |
15 | 10'19" | 02:12'03" |
16 | 06'39" | 02:18'42" |
17 | 08'13" | 02:26'55" |
18 | 06'24" | 02:33'19" |
19 | 09'23" | 02:42'42" |
20 | 06'16" | 02:48'58" |
20.8 | 06'23" | 02:54'06" |