12.1 km | 01:10:34 | 05:51/km日期: 2019-09-06 05:12 - 平均心率: 138 - 卡路里: 779 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'47" / 05'15" / 05'33" / 05'37" / 06'00" / 05'34" / 05'29" / 05'36" / 05'23" / 05'22" / 12'44" / 144'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'33") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'45") | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'36" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'40") | 1000 / 11000 |
| 12 | | 07'45" (+02'31") | 1000 / 12000 |
| 13 | | 05'55" (+00'41") | 54 / 12054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
253.60 km 
小米 智能運動鞋 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'15" | 00:12'02" |
| 3 | 05'33" | 00:17'35" |
| 4 | 05'37" | 00:23'12" |
| 5 | 06'00" | 00:29'12" |
| 6 | 05'34" | 00:34'46" |
| 7 | 05'29" | 00:40'15" |
| 8 | 05'36" | 00:45'51" |
| 9 | 05'23" | 00:51'14" |
| 10 | 05'22" | 00:56'36" |
| 11 | 12'44" | 01:09'20" |
| 12.1 | 06'50" | 01:16'33" |
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