8.0 km | 00:39:22 | 04:55/km日期: 2019-09-02 17:31 - 卡路里: 554 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'21" / 04'57" / 04'59" / 04'48" / 04'54" / 04'46" / 04'46" / 04'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'35") | 1000 / 1000 |
2 | | 04'57" (+00'12") | 1000 / 2000 |
3 | | 04'58" (+00'13") | 1000 / 3000 |
4 | | 04'48" (+00'03") | 1000 / 4000 |
5 | | 04'54" (+00'09") | 1000 / 5000 |
6 | | 04'46" (+00'01") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'51" (+00'06") | 1000 / 8000 |
9 | | 04'46" (+00'01") | 3 / 8003 |
9月累積里程 : 141.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 04'59" | 00:15'17" |
4 | 04'48" | 00:20'05" |
5 | 04'54" | 00:24'59" |
6 | 04'46" | 00:29'45" |
7 | 04'46" | 00:34'31" |
8 | 04'51" | 00:39'22" |
8.0 | 04'52" | 00:39'23" |