13.3 km | 01:23:19 | 06:16/km日期: 2019-08-29 18:01 - 平均心率: 136 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'53" / 06'11" / 05'37" / 05'28" / 05'40" / 05'41" / 05'51" / 05'54" / 05'45" / 09'03" / 07'09" / 06'12" / 06'53" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'24") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'26") | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 08'24" (+02'56") | 1000 / 10000 |
| 11 | | 07'08" (+01'40") | 1000 / 11000 |
| 12 | | 06'12" (+00'44") | 1000 / 12000 |
| 13 | | 06'53" (+01'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'39") | 273 / 13273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 80.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'11" | 00:13'04" |
| 3 | 05'37" | 00:18'41" |
| 4 | 05'28" | 00:24'09" |
| 5 | 05'40" | 00:29'49" |
| 6 | 05'41" | 00:35'30" |
| 7 | 05'51" | 00:41'21" |
| 8 | 05'54" | 00:47'15" |
| 9 | 05'45" | 00:53'00" |
| 10 | 09'03" | 01:02'03" |
| 11 | 07'09" | 01:09'12" |
| 12 | 06'12" | 01:15'24" |
| 13 | 06'53" | 01:22'17" |
| 13.3 | 06'09" | 01:23'58" |
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