10.0 km | 00:59:48 | 05:58/km日期: 2019-08-27 05:21 - 平均心率: 151 - 卡路里: 657 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 06'21" / 05'37" / 05'44" / 05'37" / 05'44" / 05'38" / 05'31" / 05'25" / 05'24" / 08'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 05'37" (+00'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 08'44" (+03'21") | 1000 / 10000 |
| 11 | | 07'39" (+02'16") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 : 883.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'37" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'37" | 00:23'19" |
| 5 | 05'44" | 00:29'03" |
| 6 | 05'38" | 00:34'41" |
| 7 | 05'31" | 00:40'12" |
| 8 | 05'25" | 00:45'37" |
| 9 | 05'24" | 00:51'01" |
| 10 | 08'45" | 00:59'46" |
| 10.0 | 05'44" | 00:59'48" |
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