20.8 km | 03:54:36 | 11:18/km日期: 2019-08-31 05:39 - 總爬升: 374 m - 平均心率: 119 - 卡路里: 1364 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 08'48" / 14'26" / 07'47" / 08'49" / 09'16" / 09'14" / 10'57" / 07'35" / 12'19" / 12'11" / 06'26" / 18'48" / 14'31" / 08'38" / 07'50" / 08'30" / 37'12" / 07'59" / 06'41" / 11'19" / 07'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
263.17 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 14'26" | 00:23'14" |
| 3 | 07'47" | 00:31'01" |
| 4 | 08'49" | 00:39'50" |
| 5 | 09'16" | 00:49'06" |
| 6 | 09'14" | 00:58'20" |
| 7 | 10'57" | 01:09'17" |
| 8 | 07'35" | 01:16'52" |
| 9 | 12'19" | 01:29'11" |
| 10 | 12'11" | 01:41'22" |
| 11 | 06'26" | 01:47'48" |
| 12 | 18'48" | 02:06'36" |
| 13 | 14'31" | 02:21'07" |
| 14 | 08'38" | 02:29'45" |
| 15 | 07'50" | 02:37'35" |
| 16 | 08'30" | 02:46'05" |
| 17 | 37'12" | 03:23'17" |
| 18 | 07'59" | 03:31'16" |
| 19 | 06'41" | 03:37'57" |
| 20 | 11'19" | 03:49'16" |
| 20.8 | 07'01" | 03:54'36" |
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