7.3 km | 01:29:28 | 12:15/km日期: 2019-08-27 16:20 - 總爬升: 160 m - 卡路里: 334 Cal - 平均步頻: 118 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 13'22" / 11'44" / 12'03" / 11'52" / 11'47" / 11'51" / 12'13" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'21" (+01'37") | 1000 / 1000 |
| 2 | | 11'44" | 1000 / 2000 |
| 3 | | 12'01" (+00'17") | 1000 / 3000 |
| 4 | | 11'52" (+00'08") | 1000 / 4000 |
| 5 | | 11'47" (+00'03") | 1000 / 5000 |
| 6 | | 11'50" (+00'06") | 1000 / 6000 |
| 7 | | 12'13" (+00'29") | 1000 / 7000 |
| 8 | | 15'27" (+03'43") | 298 / 7298 |
8月累積里程 :
176.89 km 
GP 9254 累積 :
54.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'22" | 00:13'22" |
| 2 | 11'44" | 00:25'06" |
| 3 | 12'03" | 00:37'09" |
| 4 | 11'52" | 00:49'01" |
| 5 | 11'47" | 01:00'48" |
| 6 | 11'51" | 01:12'39" |
| 7 | 12'13" | 01:24'52" |
| 7.3 | 15'25" | 01:29'28" |
展開計圈分析
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