|  恭喜完成了第 10 馬 60.0 km | 09:49:10 | 09:49/km | 第10馬| 官方成績 | | 日期 | 2014-07-06 | | 成績 | 09:49:10 | | 總名次 | 3 / - | | 分組名次 | 6 / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'22" | 01:12'17" | | 00:36'55" (+01'33") | | 00:41'19" (+05'57") | 01:23'45" (+11'28") | | 00:42'26" (+07'04") | | 00:45'30" (+10'08") | 01:28'34" (+16'17") | | 00:43'04" (+07'42") | | 00:49'19" (+13'57") | 01:41'50" (+29'33") | | 00:52'31" (+17'09") | | 00:57'05" (+21'43") | 01:43'44" (+31'27") | | 00:46'39" (+11'17") | | 01:00'52" (+25'30") | 02:07'31" (+55'14") | | 01:06'39" (+31'17") | |
日期: 2014-07-06 06:37 - 總爬升: 314 m - 地點: 環台北河濱 - 天氣: 爆熱 - 平均心率: 163 - 卡路里: 3470 Cal - 溫度: 29°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+01'12") | 1000 / 1000 | | 2 | | 07'01" (+01'07") | 1000 / 2000 | | 3 | | 06'56" (+01'02") | 1000 / 3000 | | 4 | | 07'10" (+01'16") | 1000 / 4000 | | 5 | | 07'08" (+01'14") | 1000 / 5000 |
| 6 | | 07'11" (+01'17") | 1000 / 6000 | | 7 | | 07'08" (+01'14") | 1000 / 7000 | | 8 | | 07'11" (+01'17") | 1000 / 8000 | | 9 | | 07'08" (+01'14") | 1000 / 9000 | | 10 | | 08'14" (+02'20") | 1000 / 10000 | | 11 | | 07'23" (+01'29") | 1000 / 11000 | | 12 | | 07'24" (+01'30") | 1000 / 12000 | | 13 | | 07'45" (+01'51") | 1000 / 13000 | | 14 | | 09'49" (+03'55") | 1000 / 14000 | | 15 | | 09'30" (+03'36") | 711 / 14711 | | 16 | | 07'19" (+01'25") | 1000 / 15711 | | 17 | | 07'32" (+01'38") | 1000 / 16711 | | 18 | | 08'52" (+02'58") | 1000 / 17711 | | 19 | | 09'19" (+03'25") | 1000 / 18711 | | 20 | | 08'57" (+03'03") | 1000 / 19711 | | 21 | | 11'15" (+05'21") | 596 / 20307 | | 22 | | 06'19" (+00'25") | 1000 / 21307 | | 23 | | 05'54" | 1000 / 22307 | | 24 | | 09'56" (+04'02") | 1000 / 23307 | | 25 | | 19'14" (+13'20") | 309 / 23616 | | 26 | | 09'19" (+03'25") | 1000 / 24616 | | 27 | | 08'42" (+02'48") | 1000 / 25616 | | 28 | | 07'59" (+02'05") | 1000 / 26616 | | 29 | | 07'55" (+02'01") | 1000 / 27616 | | 30 | | 07'41" (+01'47") | 1000 / 28616 | | 31 | | 29'19" (+23'25") | 162 / 28779 | | 32 | | 10'19" (+04'25") | 161 / 28940 | | 33 | | 07'41" (+01'47") | 1000 / 29940 | | 34 | | 09'09" (+03'15") | 1000 / 30940 | | 35 | | 07'55" (+02'01") | 1000 / 31940 | | 36 | | 07'45" (+01'51") | 1000 / 32940 | | 37 | | 16'16" (+10'22") | 1000 / 33940 | | 38 | | 11'36" (+05'42") | 90 / 34031 | | 39 | | 07'55" (+02'01") | 1000 / 35031 | | 40 | | 12'57" (+07'03") | 1000 / 36031 | | 41 | | 08'59" (+03'05") | 1000 / 37031 | | 42 | | 07'35" (+01'41") | 1000 / 38031 | | 43 | | 07'36" (+01'42") | 1000 / 39031 | | 44 | | 17'33" (+11'39") | 1000 / 40031 | | 45 | | 58'51" (+52'57") | 267 / 40298 | | 46 | | 08'30" (+02'36") | 1000 / 41298 | | 47 | | 07'46" (+01'52") | 1000 / 42298 | | 48 | | 07'55" (+02'01") | 1000 / 43298 | | 49 | | 08'09" (+02'15") | 1000 / 44298 | | 50 | | 08'29" (+02'35") | 1000 / 45298 | | 51 | | 10'41" (+04'47") | 1000 / 46298 | | 52 | | 07'43" (+01'49") | 1000 / 47298 | | 53 | | 09'34" (+03'40") | 1000 / 48298 | | 54 | | 09'38" (+03'44") | 1000 / 49298 | | 55 | | 13'22" (+07'28") | 1000 / 50298 | | 56 | | 15'33" (+09'39") | 1000 / 51298 | | 57 | | 10'35" (+04'41") | 1000 / 52298 | | 58 | | 11'53" (+05'59") | 1000 / 53298 | | 59 | | 09'46" (+03'52") | 1000 / 54298 | | 60 | | 18'27" (+12'33") | 1000 / 55298 | | 61 | | 11'34" (+05'40") | 1000 / 56298 | | 62 | | 13'58" (+08'04") | 1000 / 57298 | | 63 | | 10'46" (+04'52") | 1000 / 58298 | | 64 | | 10'20" (+04'26") | 1000 / 59298 | | 65 | | 11'41" (+05'47") | 1000 / 60298 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
7月累積里程 : 180.89 km  ASICS SKYSENSOR® JAPAN Skysensor 累積 : 507.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 07'01" | 00:14'07" | | 3 | 06'57" | 00:21'04" | | 4 | 07'10" | 00:28'14" | | 5 | 07'08" | 00:35'22" | | 6 | 07'11" | 00:42'33" | | 7 | 07'09" | 00:49'42" | | 8 | 07'12" | 00:56'54" | | 9 | 07'08" | 01:04'02" | | 10 | 08'15" | 01:12'17" | | 11 | 07'24" | 01:19'41" | | 12 | 07'25" | 01:27'06" | | 13 | 07'46" | 01:34'52" | | 14 | 09'49" | 01:44'41" | | 15 | 08'55" | 01:53'36" | | 16 | 07'11" | 02:00'47" | | 17 | 08'09" | 02:08'56" | | 18 | 08'56" | 02:17'52" | | 19 | 09'16" | 02:27'08" | | 20 | 08'54" | 02:36'02" | | 21 | 08'36" | 02:44'38" | | 22 | 05'57" | 02:50'35" | | 23 | 06'12" | 02:56'47" | | 24 | 14'18" | 03:11'05" | | 25 | 10'27" | 03:21'32" | | 26 | 07'48" | 03:29'20" | | 27 | 07'58" | 03:37'18" | | 28 | 07'54" | 03:45'12" | | 29 | 11'39" | 03:56'51" | | 30 | 07'45" | 04:04'36" | | 31 | 09'07" | 04:13'43" | | 32 | 07'55" | 04:21'38" | | 33 | 09'36" | 04:31'14" | | 34 | 14'38" | 04:45'52" | | 35 | 08'03" | 04:53'55" | | 36 | 12'59" | 05:06'54" | | 37 | 08'57" | 05:15'51" | | 38 | 07'37" | 05:23'28" | | 39 | 07'36" | 05:31'04" | | 40 | 15'22" | 05:46'26" | | 41 | 24'16" | 06:10'42" | | 42 | 07'55" | 06:18'37" | | 43 | 07'45" | 06:26'22" | | 44 | 08'13" | 06:34'35" | | 45 | 08'56" | 06:43'31" | | 46 | 10'25" | 06:53'56" | | 47 | 07'11" | 07:01'07" | | 48 | 09'36" | 07:10'43" | | 49 | 09'24" | 07:20'07" | | 50 | 10'03" | 07:30'10" | | 51 | 13'44" | 07:43'54" | | 52 | 15'35" | 07:59'29" | | 53 | 12'04" | 08:11'33" | | 54 | 09'47" | 08:21'20" | | 55 | 09'42" | 08:31'02" | | 56 | 19'54" | 08:50'56" | | 57 | 11'19" | 09:02'15" | | 58 | 14'13" | 09:16'28" | | 59 | 09'18" | 09:25'46" | | 60 | 11'55" | 09:37'41" | | 61 | 10'36" | 09:48'17" | | 61.2 | 17'45" | 09:51'24" |
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