10.0 km | 00:44:04 | 04:24/km日期: 2019-08-23 20:08 - 卡路里: 575 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 04'28" / 04'17" / 04'21" / 04'24" / 04'25" / 04'35" / 04'29" / 04'22" / 04'22" / 04'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'16") | 1000 / 1000 |
| 2 | | 04'17" (+00'01") | 1000 / 2000 |
| 3 | | 04'20" (+00'04") | 1000 / 3000 |
| 4 | | 04'24" (+00'08") | 1000 / 4000 |
| 5 | | 04'25" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'18") | 1000 / 6000 |
| 7 | | 04'29" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" (+00'05") | 1000 / 8000 |
| 9 | | 04'22" (+00'06") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 02'16" | 5 / 10005 |
8月累積里程 : 378.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'17" | 00:08'45" |
| 3 | 04'21" | 00:13'06" |
| 4 | 04'24" | 00:17'30" |
| 5 | 04'25" | 00:21'55" |
| 6 | 04'35" | 00:26'30" |
| 7 | 04'29" | 00:30'59" |
| 8 | 04'22" | 00:35'21" |
| 9 | 04'22" | 00:39'43" |
| 10 | 04'16" | 00:43'59" |
| 10.0 | 03'08" | 00:44'00" |
留言 
展開計圈分析
