11.9 km | 00:51:37 | 04:19/km日期: 2013-02-04 20:58 - 卡路里: 898 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'36" / 04'27" / 04'24" / 04'24" / 04'15" / 04'12" / 04'19" / 04'19" / 04'19" / 04'22" / 04'13" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'25") | 1000 / 1000 |
| 2 | | 04'26" (+00'14") | 1000 / 2000 |
| 3 | | 04'24" (+00'12") | 1000 / 3000 |
| 4 | | 04'24" (+00'12") | 1000 / 4000 |
| 5 | | 04'14" (+00'02") | 1000 / 5000 |
| 6 | | 04'12" | 1000 / 6000 |
| 7 | | 04'18" (+00'06") | 1000 / 7000 |
| 8 | | 04'18" (+00'06") | 1000 / 8000 |
| 9 | | 04'19" (+00'07") | 1000 / 9000 |
| 10 | | 04'21" (+00'09") | 1000 / 10000 |
| 11 | | 04'13" (+00'01") | 1000 / 11000 |
| 12 | | 04'03" | 928 / 11928 |
2月累積里程 : 167.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'27" | 00:09'03" |
| 3 | 04'24" | 00:13'27" |
| 4 | 04'24" | 00:17'51" |
| 5 | 04'15" | 00:22'06" |
| 6 | 04'12" | 00:26'18" |
| 7 | 04'19" | 00:30'37" |
| 8 | 04'19" | 00:34'56" |
| 9 | 04'19" | 00:39'15" |
| 10 | 04'22" | 00:43'37" |
| 11 | 04'13" | 00:47'50" |
| 11.9 | 04'01" | 00:51'34" |
25395.4 km | 
53.4 km
留言 
展開計圈分析
