20.6 km | 02:51:54 | 08:21/km日期: 2019-08-19 04:09 - 地點: 永康隨意跑 - 天氣: 陰雨 - 卡路里: 1388 Cal - 平均步頻: 3 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 09'34" / 08'44" / 08'34" / 08'35" / 08'21" / 08'10" / 08'25" / 08'03" / 08'02" / 08'00" / 08'10" / 08'07" / 09'20" / 08'06" / 07'52" / 07'36" / 07'57" / 07'22" / 07'37" / 08'22" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+02'12") | 988 / 988 |
| 2 | | 08'45" (+01'26") | 1013 / 2002 |
| 3 | | 08'33" (+01'14") | 1001 / 3003 |
| 4 | | 08'36" (+01'17") | 996 / 4000 |
| 5 | | 08'16" (+00'57") | 1009 / 5009 |
| 6 | | 08'11" (+00'52") | 997 / 6007 |
| 7 | | 08'22" (+01'03") | 1005 / 7012 |
| 8 | | 08'04" (+00'45") | 997 / 8009 |
| 9 | | 08'00" (+00'41") | 1018 / 9028 |
| 10 | | 08'04" (+00'45") | 991 / 10020 |
| 11 | | 08'05" (+00'46") | 1003 / 11024 |
| 12 | | 08'04" (+00'45") | 1006 / 12031 |
| 13 | | 09'23" (+02'04") | 1025 / 13056 |
| 14 | | 08'02" (+00'43") | 999 / 14056 |
| 15 | | 07'50" (+00'31") | 1018 / 15074 |
| 16 | | 07'38" (+00'19") | 1000 / 16075 |
| 17 | | 08'00" (+00'41") | 1005 / 17080 |
| 18 | | 07'19" | 999 / 18080 |
| 19 | | 07'38" (+00'19") | 1014 / 19094 |
| 20 | | 08'17" (+00'58") | 993 / 20088 |
| 21 | | 10'27" (+03'08") | 557 / 20646 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 08'44" | 00:18'18" |
| 3 | 08'34" | 00:26'52" |
| 4 | 08'35" | 00:35'27" |
| 5 | 08'21" | 00:43'48" |
| 6 | 08'10" | 00:51'58" |
| 7 | 08'25" | 01:00'23" |
| 8 | 08'03" | 01:08'26" |
| 9 | 08'02" | 01:16'28" |
| 10 | 08'00" | 01:24'28" |
| 11 | 08'10" | 01:32'38" |
| 12 | 08'07" | 01:40'45" |
| 13 | 09'20" | 01:50'05" |
| 14 | 08'06" | 01:58'11" |
| 15 | 07'52" | 02:06'03" |
| 16 | 07'36" | 02:13'39" |
| 17 | 07'57" | 02:21'36" |
| 18 | 07'22" | 02:28'58" |
| 19 | 07'37" | 02:36'35" |
| 20 | 08'22" | 02:44'57" |
| 20.6 | 09'55" | 02:51'22" |
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