|  全馬 | 06:18:10 | 08:57/km | 第28馬| 官方成績 | | 日期 | 2019-08-18 | | 成績 | 06:18:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'10" | 01:14'19" | | 00:39'09" (+03'59") | | 00:44'33" (+09'23") | 01:31'09" (+16'50") | | 00:46'36" (+11'26") | | 00:44'43" (+09'33") | 01:30'13" (+15'54") | | 00:45'30" (+10'20") | | 00:49'11" (+14'01") | 01:37'46" (+23'27") | | 00:48'35" (+13'25") | |
日期: 2019-08-18 05:01 - 總爬升: 469 m - 平均心率: 146 - 卡路里: 2039 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+00'31") | 1000 / 1000 | | 2 | | 07'39" (+00'58") | 1000 / 2000 | | 3 | | 06'51" (+00'10") | 1000 / 3000 | | 4 | | 06'41" | 1000 / 4000 | | 5 | | 06'45" (+00'04") | 1000 / 5000 |
| 6 | | 06'56" (+00'15") | 1000 / 6000 | | 7 | | 06'59" (+00'18") | 1000 / 7000 | | 8 | | 09'21" (+02'40") | 1000 / 8000 | | 9 | | 07'30" (+00'49") | 1000 / 9000 | | 10 | | 08'20" (+01'39") | 1000 / 10000 | | 11 | | 07'47" (+01'06") | 1000 / 11000 | | 12 | | 09'24" (+02'43") | 1000 / 12000 | | 13 | | 09'39" (+02'58") | 1000 / 13000 | | 14 | | 08'33" (+01'52") | 1000 / 14000 | | 15 | | 09'07" (+02'26") | 1000 / 15000 | | 16 | | 09'24" (+02'43") | 1000 / 16000 | | 17 | | 08'12" (+01'31") | 1000 / 17000 | | 18 | | 10'04" (+03'23") | 1000 / 18000 | | 19 | | 09'05" (+02'24") | 1000 / 19000 | | 20 | | 09'48" (+03'07") | 999 / 19999 | | 21 | | 08'17" (+01'36") | 1000 / 20999 | | 22 | | 09'32" (+02'51") | 1000 / 21999 | | 23 | | 08'32" (+01'51") | 1000 / 22999 | | 24 | | 10'07" (+03'26") | 1000 / 23999 | | 25 | | 08'13" (+01'32") | 1000 / 24999 | | 26 | | 08'25" (+01'44") | 1000 / 25999 | | 27 | | 10'34" (+03'53") | 1000 / 26999 | | 28 | | 09'58" (+03'17") | 1000 / 27999 | | 29 | | 08'31" (+01'50") | 1000 / 28999 | | 30 | | 08'00" (+01'19") | 1000 / 29999 | | 31 | | 11'41" (+05'00") | 1000 / 30999 | | 32 | | 08'12" (+01'31") | 1000 / 31999 | | 33 | | 09'56" (+03'15") | 1000 / 32999 | | 34 | | 09'00" (+02'19") | 1000 / 33999 | | 35 | | 10'21" (+03'40") | 999 / 34999 | | 36 | | 08'28" (+01'47") | 1000 / 35999 | | 37 | | 10'15" (+03'34") | 1000 / 36999 | | 38 | | 10'46" (+04'05") | 1000 / 37999 | | 39 | | 11'06" (+04'25") | 1000 / 38999 | | 40 | | 07'56" (+01'15") | 1000 / 39999 | | 41 | | 10'47" (+04'06") | 1000 / 40999 | | 42 | | 08'59" (+02'18") | 1000 / 41999 | | 43 | | 08'02" (+01'21") | 613 / 42613 |
賽後評分: 完賽冰棒好吃 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~164 | 65~79% | | 2:M馬拉松配速區 | 164~185 | 79~89% | | 3:T乳酸耐力區 | 185~191 | 89~92% | | 4:A無氧耐力區 | 191~202 | 92~97.5% | | 5:I最大耗氧區 | 202~208 | 97.5~100% | | 最大心率為208 點此去設定最大心率 |
8月累積里程 : 210.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'39" | 00:14'51" | | 3 | 06'52" | 00:21'43" | | 4 | 06'42" | 00:28'25" | | 5 | 06'45" | 00:35'10" | | 6 | 06'57" | 00:42'07" | | 7 | 06'59" | 00:49'06" | | 8 | 09'22" | 00:58'28" | | 9 | 07'31" | 01:05'59" | | 10 | 08'20" | 01:14'19" | | 11 | 07'48" | 01:22'07" | | 12 | 09'24" | 01:31'31" | | 13 | 09'40" | 01:41'11" | | 14 | 08'33" | 01:49'44" | | 15 | 09'08" | 01:58'52" | | 16 | 09'24" | 02:08'16" | | 17 | 08'13" | 02:16'29" | | 18 | 10'04" | 02:26'33" | | 19 | 09'06" | 02:35'39" | | 20 | 09'49" | 02:45'28" | | 21 | 08'17" | 02:53'45" | | 22 | 09'32" | 03:03'17" | | 23 | 08'33" | 03:11'50" | | 24 | 10'07" | 03:21'57" | | 25 | 08'14" | 03:30'11" | | 26 | 08'25" | 03:38'36" | | 27 | 10'35" | 03:49'11" | | 28 | 09'58" | 03:59'09" | | 29 | 08'32" | 04:07'41" | | 30 | 08'00" | 04:15'41" | | 31 | 11'41" | 04:27'22" | | 32 | 08'12" | 04:35'34" | | 33 | 09'57" | 04:45'31" | | 34 | 09'00" | 04:54'31" | | 35 | 10'21" | 05:04'52" | | 36 | 08'29" | 05:13'21" | | 37 | 10'16" | 05:23'37" | | 38 | 10'47" | 05:34'24" | | 39 | 11'06" | 05:45'30" | | 40 | 07'57" | 05:53'27" | | 41 | 10'48" | 06:04'15" | | 42 | 08'59" | 06:13'14" | | 42.6 | 08'03" | 06:18'11" |
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