44.1 km | 07:09:10 | 09:44/km日期: 2019-08-14 04:05 - 總爬升: 619 m - 平均心率: 142 - 卡路里: 2471 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'57" / 07'22" / 07'45" / 08'21" / 08'16" / 08'17" / 08'25" / 08'31" / 10'03" / 08'47" / 07'37" / 07'29" / 07'20" / 08'28" / 09'14" / 09'29" / 13'40" / 11'26" / 10'10" / 16'06" / 21'52" / 10'12" / 07'50" / 08'12" / 14'45" / 10'41" / 09'31" / 09'40" / 09'31" / 09'59" / 09'12" / 09'32" / 10'27" / 10'04" / 11'00" / 09'11" / 11'17" / 09'16" / 10'22" / 07'43" / 07'40" / 07'54" / 09'36" / 07'26" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'37") | 1000 / 1000 |
| 2 | | 07'22" (+00'03") | 1000 / 2000 |
| 3 | | 07'44" (+00'25") | 1000 / 3000 |
| 4 | | 08'21" (+01'02") | 1000 / 4000 |
| 5 | | 08'15" (+00'56") | 1000 / 5000 |
| 6 | | 08'16" (+00'57") | 1000 / 6000 |
| 7 | | 08'25" (+01'06") | 1000 / 7000 |
| 8 | | 08'30" (+01'11") | 1000 / 8000 |
| 9 | | 10'03" (+02'44") | 1000 / 9000 |
| 10 | | 08'46" (+01'27") | 1000 / 10000 |
| 11 | | 07'36" (+00'17") | 1000 / 11000 |
| 12 | | 07'29" (+00'10") | 1000 / 12000 |
| 13 | | 07'19" | 1000 / 13000 |
| 14 | | 08'27" (+01'08") | 1000 / 14000 |
| 15 | | 09'14" (+01'55") | 1000 / 15000 |
| 16 | | 09'29" (+02'10") | 1000 / 16000 |
| 17 | | 13'40" (+06'21") | 1000 / 17000 |
| 18 | | 11'25" (+04'06") | 1000 / 18000 |
| 19 | | 10'10" (+02'51") | 1000 / 19000 |
| 20 | | 16'05" (+08'46") | 1000 / 20000 |
| 21 | | 21'52" (+14'33") | 1000 / 21000 |
| 22 | | 10'11" (+02'52") | 1000 / 22000 |
| 23 | | 07'50" (+00'31") | 1000 / 23000 |
| 24 | | 08'11" (+00'52") | 1000 / 24000 |
| 25 | | 14'44" (+07'25") | 1000 / 25000 |
| 26 | | 10'41" (+03'22") | 1000 / 26000 |
| 27 | | 09'31" (+02'12") | 1000 / 27000 |
| 28 | | 09'39" (+02'20") | 1000 / 28000 |
| 29 | | 09'31" (+02'12") | 1000 / 29000 |
| 30 | | 09'59" (+02'40") | 1000 / 30000 |
| 31 | | 09'11" (+01'52") | 1000 / 31000 |
| 32 | | 09'32" (+02'13") | 1000 / 32000 |
| 33 | | 10'26" (+03'07") | 1000 / 33000 |
| 34 | | 10'04" (+02'45") | 1000 / 34000 |
| 35 | | 10'59" (+03'40") | 1000 / 35000 |
| 36 | | 09'11" (+01'52") | 1000 / 36000 |
| 37 | | 11'16" (+03'57") | 1000 / 37000 |
| 38 | | 09'15" (+01'56") | 1000 / 38000 |
| 39 | | 10'22" (+03'03") | 1000 / 39000 |
| 40 | | 07'43" (+00'24") | 1000 / 40000 |
| 41 | | 07'40" (+00'21") | 1000 / 41000 |
| 42 | | 07'53" (+00'34") | 1000 / 42000 |
| 43 | | 09'36" (+02'17") | 1000 / 43000 |
| 44 | | 07'26" (+00'07") | 1000 / 44000 |
| 45 | | 28'07" (+20'48") | 55 / 44055 |
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