21.4 km | 03:06:24 | 08:43/km日期: 2019-08-14 05:21 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 1442 Cal - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 08'36" / 08'24" / 08'29" / 08'06" / 08'32" / 08'07" / 08'06" / 08'16" / 08'30" / 08'25" / 08'34" / 08'07" / 09'26" / 09'16" / 09'12" / 09'35" / 09'15" / 08'15" / 08'14" / 09'13" / 08'47" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'30") | 988 / 988 |
2 | | 08'22" (+00'18") | 1003 / 1991 |
3 | | 08'24" (+00'20") | 1006 / 2998 |
4 | | 08'12" (+00'08") | 1005 / 4003 |
5 | | 08'30" (+00'26") | 1002 / 5005 |
6 | | 08'07" (+00'03") | 998 / 6004 |
7 | | 08'07" (+00'03") | 995 / 7000 |
8 | | 08'14" (+00'10") | 1002 / 8003 |
9 | | 08'27" (+00'23") | 1004 / 9008 |
10 | | 08'28" (+00'24") | 992 / 10001 |
11 | | 08'32" (+00'28") | 1003 / 11004 |
12 | | 08'04" | 1006 / 12010 |
13 | | 09'17" (+01'13") | 1014 / 13025 |
14 | | 09'24" (+01'20") | 1013 / 14038 |
15 | | 09'04" (+01'00") | 1008 / 15046 |
16 | | 09'39" (+01'35") | 990 / 16037 |
17 | | 09'13" (+01'09") | 1028 / 17065 |
18 | | 08'17" (+00'13") | 1014 / 18080 |
19 | | 08'20" (+00'16") | 997 / 19077 |
20 | | 09'11" (+01'07") | 997 / 20075 |
21 | | 08'37" (+00'33") | 998 / 21073 |
22 | | 11'33" (+03'29") | 372 / 21446 |
8月累積里程 :
758.68 km 母子鱷魚Y拖第一代 黑39號─5 累積 :
580.9 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'24" | 00:17'00" |
3 | 08'29" | 00:25'29" |
4 | 08'06" | 00:33'35" |
5 | 08'32" | 00:42'07" |
6 | 08'07" | 00:50'14" |
7 | 08'06" | 00:58'20" |
8 | 08'16" | 01:06'36" |
9 | 08'30" | 01:15'06" |
10 | 08'25" | 01:23'31" |
11 | 08'34" | 01:32'05" |
12 | 08'07" | 01:40'12" |
13 | 09'26" | 01:49'38" |
14 | 09'16" | 01:58'54" |
15 | 09'12" | 02:08'06" |
16 | 09'35" | 02:17'41" |
17 | 09'15" | 02:26'56" |
18 | 08'15" | 02:35'11" |
19 | 08'14" | 02:43'25" |
20 | 09'13" | 02:52'38" |
21 | 08'47" | 03:01'25" |
21.4 | 10'41" | 03:06'11" |