10.0 km | 00:58:53 | 05:52/km日期: 2019-08-11 20:02 - 平均心率: 147 - 卡路里: 559 Cal - 總步數: 10826 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'20" / 06'04" / 05'38" / 05'36" / 05'24" / 06'36" / 05'38" / 05'50" / 05'52" / 05'42" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'26") | 421 / 421 | 177 / 83 |
| 2 | | 05'56" (+00'39") | 421 / 842 | 180 / 93 |
| 3 | | 06'42" (+01'25") | 436 / 1279 | 178 / 83 |
| 4 | | 05'49" (+00'32") | 420 / 1700 | 182 / 93 |
| 5 | | 05'44" (+00'27") | 421 / 2121 | 183 / 94 |
| 6 | | 05'40" (+00'23") | 428 / 2549 | 184 / 95 |
| 7 | | 05'32" (+00'15") | 420 / 2970 | 185 / 97 |
| 8 | | 05'31" (+00'14") | 419 / 3389 | 185 / 97 |
| 9 | | 05'33" (+00'16") | 425 / 3815 | 184 / 97 |
| 10 | | 05'36" (+00'19") | 415 / 4230 | 186 / 95 |
| 11 | | 05'26" (+00'09") | 422 / 4653 | 187 / 97 |
| 12 | | 05'17" | 428 / 5081 | 185 / 101 |
| 13 | | 06'59" (+01'42") | 431 / 5512 | 188 / 75 |
| 14 | | 06'34" (+01'17") | 482 / 5994 | 174 / 87 |
| 15 | | 05'32" (+00'15") | 429 / 6424 | 185 / 97 |
| 16 | | 05'43" (+00'26") | 418 / 6843 | 186 / 93 |
| 17 | | 05'40" (+00'23") | 429 / 7272 | 184 / 95 |
| 18 | | 05'47" (+00'30") | 426 / 7698 | 185 / 93 |
| 19 | | 05'50" (+00'33") | 422 / 8121 | 184 / 92 |
| 20 | | 05'49" (+00'32") | 426 / 8547 | 184 / 93 |
| 21 | | 05'56" (+00'39") | 417 / 8965 | 186 / 90 |
| 22 | | 05'47" (+00'30") | 426 / 9391 | 184 / 93 |
| 23 | | 05'46" (+00'29") | 421 / 9812 | 184 / 93 |
| 24 | | 05'31" (+00'14") | 216 / 10029 | 185 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
154.91 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 05'38" | 00:18'02" |
| 4 | 05'36" | 00:23'38" |
| 5 | 05'24" | 00:29'02" |
| 6 | 06'36" | 00:35'38" |
| 7 | 05'38" | 00:41'16" |
| 8 | 05'50" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'42" | 00:58'40" |
| 10.0 | 07'06" | 00:58'53" |
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