10.6 km | 01:00:04 | 05:40/km日期: 2019-08-11 16:43 - 平均心率: 148 - 卡路里: 876 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'13" / 05'44" / 05'39" / 05'40" / 05'41" / 05'37" / 05'31" / 05'24" / 05'34" / 05'42" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10001 |
| 11 | | 05'46" (+00'23") | 579 / 10580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
80.51 km 
SKECHERS gorun 5 -G 累積 :
469.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 05'39" | 00:17'36" |
| 4 | 05'40" | 00:23'16" |
| 5 | 05'41" | 00:28'57" |
| 6 | 05'37" | 00:34'34" |
| 7 | 05'31" | 00:40'05" |
| 8 | 05'24" | 00:45'29" |
| 9 | 05'34" | 00:51'03" |
| 10 | 05'42" | 00:56'45" |
| 10.6 | 05'46" | 01:00'06" |
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