11.2 km | 00:54:33 | 04:52/km日期: 2014-06-27 06:09 - 卡路里: 590 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'09" / 05'21" / 05'00" / 04'49" / 04'50" / 04'45" / 04'42" / 04'28" / 04'22" / 04'02" / 04'50" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'02") | 999 / 999 |
| 2 | | 05'23" (+01'19") | 1015 / 2015 |
| 3 | | 04'58" (+00'54") | 1011 / 3026 |
| 4 | | 04'50" (+00'46") | 1009 / 4036 |
| 5 | | 04'50" (+00'46") | 998 / 5034 |
| 6 | | 04'44" (+00'40") | 1020 / 6054 |
| 7 | | 04'40" (+00'36") | 1003 / 7057 |
| 8 | | 04'30" (+00'26") | 1007 / 8065 |
| 9 | | 04'17" (+00'13") | 1008 / 9074 |
| 10 | | 04'04" | 1004 / 10078 |
| 11 | | 04'50" (+00'46") | 1022 / 11101 |
| 12 | | 04'34" (+00'30") | 175 / 11276 |
6月累積里程 : 425.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'21" | 00:11'30" |
| 3 | 05'00" | 00:16'30" |
| 4 | 04'49" | 00:21'19" |
| 5 | 04'50" | 00:26'09" |
| 6 | 04'45" | 00:30'54" |
| 7 | 04'42" | 00:35'36" |
| 8 | 04'28" | 00:40'04" |
| 9 | 04'22" | 00:44'26" |
| 10 | 04'02" | 00:48'28" |
| 11 | 04'50" | 00:53'18" |
| 11.2 | 07'16" | 00:54'33" |
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