6.8 km | 00:50:00 | 07:19/km日期: 2019-08-06 05:12 - 地點: 紅土操場 - 天氣: 涼爽 - 平均心率: 149 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'55" / 06'46" / 06'55" / 07'58" / 07'38" / 07'20" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'51") | 1000 / 1000 |
2 | | 06'45" (+01'42") | 1000 / 2000 |
3 | | 06'43" (+01'40") | 940 / 2940 |
4 | | 11'09" (+06'06") | 179 / 3119 |
5 | | 05'12" (+00'09") | 383 / 3503 |
6 | | 25'53" (+20'50") | 57 / 3561 |
7 | | 05'09" (+00'06") | 387 / 3949 |
8 | | 19'54" (+14'51") | 75 / 4024 |
9 | | 05'09" (+00'06") | 387 / 4412 |
10 | | 17'06" (+12'03") | 87 / 4499 |
11 | | 05'06" (+00'03") | 391 / 4891 |
12 | | 19'36" (+14'33") | 76 / 4968 |
13 | | 05'04" (+00'01") | 393 / 5361 |
14 | | 18'30" (+13'27") | 81 / 5442 |
15 | | 05'03" | 395 / 5838 |
16 | | 19'59" (+14'56") | 75 / 5913 |
17 | | 05'09" (+00'06") | 387 / 6300 |
18 | | 19'15" (+14'12") | 77 / 6378 |
19 | | 05'17" (+00'14") | 378 / 6756 |
20 | | 19'20" (+14'17") | 77 / 6834 |
新北市Amy Yang