|  全馬 | 04:48:12 | 06:49/km | 第25馬| 官方成績 | | 日期 | 2019-08-03 | | 成績 | 04:48:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" | 00:58'47" | | 00:30'25" (+02'03") | | 00:32'34" (+04'12") | 01:08'41" (+09'54") | | 00:36'07" (+07'45") | | 00:34'17" (+05'55") | 01:08'36" (+09'49") | | 00:34'19" (+05'57") | | 00:37'44" (+09'22") | 01:15'30" (+16'43") | | 00:37'46" (+09'24") | |
日期: 2019-08-03 16:00 - 平均心率: 147 - 卡路里: 2809 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'08") | 1000 / 1000 | | 2 | | 05'35" | 1000 / 2000 | | 3 | | 05'36" (+00'01") | 1000 / 3000 | | 4 | | 05'39" (+00'04") | 1000 / 4000 | | 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 | | 7 | | 05'50" (+00'15") | 1000 / 7000 | | 8 | | 07'01" (+01'26") | 1000 / 8000 | | 9 | | 05'56" (+00'21") | 1000 / 9000 | | 10 | | 05'48" (+00'13") | 1000 / 10000 | | 11 | | 07'29" (+01'54") | 1000 / 11000 | | 12 | | 06'15" (+00'40") | 1000 / 12000 | | 13 | | 05'52" (+00'17") | 1000 / 13000 | | 14 | | 07'01" (+01'26") | 1000 / 14000 | | 15 | | 05'54" (+00'19") | 1000 / 15000 | | 16 | | 06'03" (+00'28") | 1000 / 16000 | | 17 | | 08'42" (+03'07") | 1000 / 17000 | | 18 | | 05'45" (+00'10") | 1000 / 18000 | | 19 | | 09'41" (+04'06") | 1000 / 19000 | | 20 | | 05'54" (+00'19") | 1000 / 20000 | | 21 | | 05'54" (+00'19") | 1000 / 21000 | | 22 | | 07'36" (+02'01") | 1000 / 22000 | | 23 | | 06'01" (+00'26") | 1000 / 23000 | | 24 | | 06'27" (+00'52") | 1000 / 24000 | | 25 | | 08'16" (+02'41") | 1000 / 25000 | | 26 | | 06'33" (+00'58") | 1000 / 26000 | | 27 | | 06'32" (+00'57") | 1000 / 27000 | | 28 | | 08'23" (+02'48") | 1000 / 28000 | | 29 | | 06'25" (+00'50") | 1000 / 29000 | | 30 | | 06'23" (+00'48") | 1000 / 30000 | | 31 | | 09'09" (+03'34") | 1000 / 31000 | | 32 | | 06'21" (+00'46") | 1000 / 32000 | | 33 | | 06'59" (+01'24") | 1000 / 33000 | | 34 | | 08'38" (+03'03") | 1000 / 34000 | | 35 | | 06'35" (+01'00") | 1000 / 35000 | | 36 | | 06'56" (+01'21") | 1000 / 36000 | | 37 | | 08'43" (+03'08") | 1000 / 37000 | | 38 | | 06'33" (+00'58") | 1000 / 38000 | | 39 | | 07'04" (+01'29") | 1000 / 39000 | | 40 | | 08'27" (+02'52") | 1000 / 40000 | | 41 | | 06'14" (+00'39") | 1000 / 41000 | | 42 | | 06'10" (+00'35") | 1000 / 42000 | | 43 | | 05'42" (+00'07") | 740 / 42740 |
賽後評分: 普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
8月累積里程 : 108.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'36" | 00:11'20" | | 3 | 05'37" | 00:16'57" | | 4 | 05'39" | 00:22'36" | | 5 | 05'46" | 00:28'22" | | 6 | 05'48" | 00:34'10" | | 7 | 05'51" | 00:40'01" | | 8 | 07'01" | 00:47'02" | | 9 | 05'57" | 00:52'59" | | 10 | 05'48" | 00:58'47" | | 11 | 07'30" | 01:06'17" | | 12 | 06'15" | 01:12'32" | | 13 | 05'52" | 01:18'24" | | 14 | 07'02" | 01:25'26" | | 15 | 05'55" | 01:31'21" | | 16 | 06'03" | 01:37'24" | | 17 | 08'43" | 01:46'07" | | 18 | 05'46" | 01:51'53" | | 19 | 09'41" | 02:01'34" | | 20 | 05'54" | 02:07'28" | | 21 | 05'55" | 02:13'23" | | 22 | 07'36" | 02:20'59" | | 23 | 06'02" | 02:27'01" | | 24 | 06'27" | 02:33'28" | | 25 | 08'17" | 02:41'45" | | 26 | 06'33" | 02:48'18" | | 27 | 06'33" | 02:54'51" | | 28 | 08'24" | 03:03'15" | | 29 | 06'25" | 03:09'40" | | 30 | 06'24" | 03:16'04" | | 31 | 09'10" | 03:25'14" | | 32 | 06'22" | 03:31'36" | | 33 | 06'59" | 03:38'35" | | 34 | 08'38" | 03:47'13" | | 35 | 06'35" | 03:53'48" | | 36 | 06'57" | 04:00'45" | | 37 | 08'43" | 04:09'28" | | 38 | 06'34" | 04:16'02" | | 39 | 07'05" | 04:23'07" | | 40 | 08'27" | 04:31'34" | | 41 | 06'15" | 04:37'49" | | 42 | 06'11" | 04:44'00" | | 42.7 | 05'42" | 04:48'14" |
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