|  全馬 | 04:47:21 | 06:48/km | 第16馬| 官方成績 | | 日期 | 2019-08-03 | | 成績 | 04:47:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" | 01:03'34" | | 00:32'39" (+01'44") | | 00:32'47" (+01'52") | 01:03'45" (+00'11") | | 00:30'58" (+00'03") | | 00:32'03" (+01'08") | 01:05'25" (+01'51") | | 00:33'22" (+02'27") | | 00:37'08" (+06'13") | 01:15'37" (+12'03") | | 00:38'29" (+07'34") | |
日期: 2019-08-03 16:00 - 平均心率: 152 - 卡路里: 1995 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+01'41") | 1000 / 1000 | | 2 | | 05'55" (+00'28") | 1000 / 2000 | | 3 | | 06'26" (+00'59") | 1000 / 3000 | | 4 | | 05'47" (+00'20") | 1000 / 4000 | | 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 07'25" (+01'58") | 1000 / 6000 | | 7 | | 05'48" (+00'21") | 1000 / 7000 | | 8 | | 05'49" (+00'22") | 1000 / 8000 | | 9 | | 07'46" (+02'19") | 1000 / 9000 | | 10 | | 05'49" (+00'22") | 1000 / 10000 | | 11 | | 06'38" (+01'11") | 1000 / 11000 | | 12 | | 06'31" (+01'04") | 1000 / 12000 | | 13 | | 05'46" (+00'19") | 1000 / 13000 | | 14 | | 07'24" (+01'57") | 1000 / 14000 | | 15 | | 06'25" (+00'58") | 1000 / 15000 | | 16 | | 05'43" (+00'16") | 1000 / 16000 | | 17 | | 07'08" (+01'41") | 1000 / 17000 | | 18 | | 05'27" | 1000 / 18000 | | 19 | | 06'46" (+01'19") | 1000 / 19000 | | 20 | | 05'51" (+00'24") | 1000 / 20000 | | 21 | | 05'41" (+00'14") | 1000 / 21000 | | 22 | | 07'07" (+01'40") | 1000 / 22000 | | 23 | | 05'57" (+00'30") | 1000 / 23000 | | 24 | | 06'09" (+00'42") | 1000 / 24000 | | 25 | | 07'06" (+01'39") | 1000 / 25000 | | 26 | | 07'29" (+02'02") | 1000 / 26000 | | 27 | | 05'43" (+00'16") | 1000 / 27000 | | 28 | | 07'43" (+02'16") | 1000 / 28000 | | 29 | | 06'26" (+00'59") | 1000 / 29000 | | 30 | | 05'59" (+00'32") | 1000 / 30000 | | 31 | | 08'51" (+03'24") | 1000 / 31000 | | 32 | | 06'10" (+00'43") | 1000 / 32000 | | 33 | | 07'08" (+01'41") | 1000 / 33000 | | 34 | | 08'16" (+02'49") | 1000 / 34000 | | 35 | | 06'39" (+01'12") | 1000 / 35000 | | 36 | | 07'44" (+02'17") | 1000 / 36000 | | 37 | | 10'10" (+04'43") | 1000 / 37000 | | 38 | | 07'32" (+02'05") | 1000 / 38000 | | 39 | | 06'32" (+01'05") | 1000 / 39000 | | 40 | | 06'28" (+01'01") | 1000 / 40000 | | 41 | | 06'28" (+01'01") | 1000 / 41000 | | 42 | | 06'42" (+01'15") | 1000 / 42000 | | 43 | | 07'21" (+01'54") | 791 / 42791 |
賽後評分: 好熱的星光馬!!!補給很棒!!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 393.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 05'56" | 00:13'04" | | 3 | 06'26" | 00:19'30" | | 4 | 05'48" | 00:25'18" | | 5 | 05'37" | 00:30'55" | | 6 | 07'26" | 00:38'21" | | 7 | 05'48" | 00:44'09" | | 8 | 05'49" | 00:49'58" | | 9 | 07'47" | 00:57'45" | | 10 | 05'49" | 01:03'34" | | 11 | 06'39" | 01:10'13" | | 12 | 06'32" | 01:16'45" | | 13 | 05'46" | 01:22'31" | | 14 | 07'25" | 01:29'56" | | 15 | 06'25" | 01:36'21" | | 16 | 05'44" | 01:42'05" | | 17 | 07'08" | 01:49'13" | | 18 | 05'27" | 01:54'40" | | 19 | 06'47" | 02:01'27" | | 20 | 05'52" | 02:07'19" | | 21 | 05'41" | 02:13'00" | | 22 | 07'08" | 02:20'08" | | 23 | 05'58" | 02:26'06" | | 24 | 06'10" | 02:32'16" | | 25 | 07'06" | 02:39'22" | | 26 | 07'30" | 02:46'52" | | 27 | 05'43" | 02:52'35" | | 28 | 07'43" | 03:00'18" | | 29 | 06'27" | 03:06'45" | | 30 | 05'59" | 03:12'44" | | 31 | 08'52" | 03:21'36" | | 32 | 06'11" | 03:27'47" | | 33 | 07'09" | 03:34'56" | | 34 | 08'16" | 03:43'12" | | 35 | 06'40" | 03:49'52" | | 36 | 07'44" | 03:57'36" | | 37 | 10'11" | 04:07'47" | | 38 | 07'33" | 04:15'20" | | 39 | 06'32" | 04:21'52" | | 40 | 06'29" | 04:28'21" | | 41 | 06'28" | 04:34'49" | | 42 | 06'43" | 04:41'32" | | 42.8 | 07'20" | 04:47'21" |
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