11.0 km | 01:10:00 | 06:22/km日期: 2019-08-03 06:20 - 總爬升: 212 m - 卡路里: 682 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'56" / 06'40" / 05'29" / 05'48" / 06'05" / 05'35" / 06'24" / 06'02" / 07'11" / 05'39" / 06'46" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'14") | 997 / 997 |
2 | | 06'02" (+00'30") | 1134 / 2131 |
3 | | 06'16" (+00'44") | 863 / 2995 |
4 | | 05'50" (+00'18") | 990 / 3986 |
5 | | 06'04" (+00'32") | 1015 / 5002 |
6 | | 05'32" | 990 / 5992 |
7 | | 06'25" (+00'53") | 1004 / 6997 |
8 | | 06'00" (+00'28") | 1011 / 8008 |
9 | | 06'43" (+01'11") | 1129 / 9138 |
10 | | 06'00" (+00'28") | 896 / 10035 |
11 | | 06'57" (+01'25") | 992 / 11027 |
8月累積里程 :
122.74 km 美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G973F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 05'29" | 00:19'05" |
4 | 05'48" | 00:24'53" |
5 | 06'05" | 00:30'58" |
6 | 05'35" | 00:36'33" |
7 | 06'24" | 00:42'57" |
8 | 06'02" | 00:48'59" |
9 | 07'11" | 00:56'10" |
10 | 05'39" | 01:01'49" |
11 | 06'46" | 01:08'35" |
11.0 | 10'16" | 01:08'52" |