全馬 | 05:04:00 | 07:12/km | 第15馬| 官方成績 |
| 日期 | 2014-06-29 |
| 成績 | 05:04:00 |
| 總名次 | 128 / 821 |
| 分組名次 | 25 / 174 |
| 平均速度 | 07:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'02" (+12'43") | 01:05'43" (+03'37") |
| 00:34'41" (+16'22") |
| 00:18'19" | 01:02'06" |
| 00:43'47" (+25'28") |
| 00:38'05" (+19'46") | 01:27'52" (+25'46") |
| 00:49'47" (+31'28") |
| 00:34'22" (+16'03") | 01:03'26" (+01'20") |
| 00:29'04" (+10'45") |
|
日期: 2014-06-29 06:04 - 總爬升: 1128 m - 地點: 石碇國小 - 平均心率: 149 - 卡路里: 3493 Cal - 溫度: 27°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 19705 / 19705 |
| 2 | | 07'30" (+01'07") | 20554 / 40259 |
第一次取信物時, 記圈案錯案到停, 所以紀錄怪怪的...
這次路線感覺比去年的難跑
賽前宣言:
賽後評分: 給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
166.57 km 
ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'09" | 00:10'50" |
| 3 | 06'06" | 00:16'56" |
| 4 | 06'55" | 00:23'51" |
| 5 | 07'11" | 00:31'02" |
| 6 | 07'32" | 00:38'34" |
| 7 | 07'55" | 00:46'29" |
| 8 | 06'55" | 00:53'24" |
| 9 | 06'05" | 00:59'29" |
| 10 | 06'14" | 01:05'43" |
| 11 | 01'37" | 01:07'20" |
| 12 | 00'02" | 01:07'22" |
| 13 | 00'30" | 01:07'52" |
| 14 | 06'53" | 01:14'45" |
| 15 | 09'17" | 01:24'02" |
| 16 | 10'33" | 01:34'35" |
| 17 | 08'30" | 01:43'05" |
| 18 | 07'10" | 01:50'15" |
| 19 | 09'44" | 01:59'59" |
| 20 | 07'50" | 02:07'49" |
| 21 | 05'55" | 02:13'44" |
| 22 | 08'24" | 02:22'08" |
| 23 | 09'43" | 02:31'51" |
| 24 | 08'35" | 02:40'26" |
| 25 | 05'28" | 02:45'54" |
| 26 | 06'38" | 02:52'32" |
| 27 | 11'58" | 03:04'30" |
| 28 | 12'23" | 03:16'53" |
| 29 | 09'16" | 03:26'09" |
| 30 | 09'32" | 03:35'41" |
| 31 | 09'27" | 03:45'08" |
| 32 | 08'01" | 03:53'09" |
| 33 | 07'03" | 04:00'12" |
| 34 | 05'01" | 04:05'13" |
| 35 | 04'50" | 04:10'03" |
| 36 | 06'43" | 04:16'46" |
| 37 | 04'58" | 04:21'44" |
| 38 | 05'12" | 04:26'56" |
| 39 | 06'21" | 04:33'17" |
| 40 | 05'50" | 04:39'07" |
| 40.3 | 04'56" | 04:40'24" |
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