半馬 | 02:46:16 | 07:52/km | 第7半馬官方成績 |
日期 | 2014-06-29 |
成績 | 02:46:16 |
總名次 | 142 / 262 |
分組名次 | 10 / 26 |
平均速度 | 07:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'40" (+10'56") | 01:46'24" |
| 00:59'44" (+24'00") |
| 00:35'44" | 00:00'00" |
|
日期: 2014-06-29 06:30 - 卡路里: 968 Cal - 溫度: 27°C - 濕度: 94%
上坡爬不完,下坡衝很大!!
中途不小心卡到暫停,有3K沒紀錄(冏)
賽前宣言: 手賤又報了山路......活著回來就好(握拳)
6月累積里程 :
66.79 km MIZUNO WAVE Rider 16 累積 :
1272.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'16" | 00:17'04" |
3 | 09'16" | 00:26'20" |
4 | 10'08" | 00:36'28" |
5 | 10'12" | 00:46'40" |
6 | 10'36" | 00:57'16" |
7 | 32'08" | 01:29'24" |
8 | 03'08" | 01:32'32" |
9 | 07'08" | 01:39'40" |
10 | 06'44" | 01:46'24" |
11 | 08'44" | 01:55'08" |
12 | 06'40" | 02:01'48" |
13 | 07'08" | 02:08'56" |
14 | 06'00" | 02:14'56" |
15 | 07'12" | 02:22'08" |
16 | 06'32" | 02:28'40" |
17 | 07'16" | 02:35'56" |
18 | 07'00" | 02:42'56" |
18.6 | 05'52" | 02:46'44" |