10.0 km | 00:53:02 | 05:18/km日期: 2014-06-26 22:15 - 地點: 重陽橋 - 天氣: 晴 - 卡路里: 693 Cal - 溫度: 30°C - 濕度: 76%
Pace: 04'48" / 04'45" / 04'51" / 04'56" / 09'18" / 05'08" / 06'10" / 05'47" / 06'12" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'02") | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 04'51" (+00'06") | 1000 / 3000 |
4 | | 04'56" (+00'11") | 1000 / 4000 |
5 | | 04'50" (+00'05") | 1000 / 5000 |
6 | | 05'08" (+00'23") | 1000 / 6000 |
7 | | 06'09" (+01'24") | 1000 / 7000 |
8 | | 05'46" (+01'01") | 1000 / 8000 |
9 | | 06'12" (+01'27") | 1000 / 9000 |
10 | | 05'33" (+00'48") | 1000 / 10000 |
11 | | 06'29" (+01'44") | 3 / 10003 |
6月累積里程 :
311.49 km Adidas Adizero Adios 2 累積 :
837.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'45" | 00:09'33" |
3 | 04'51" | 00:14'24" |
4 | 04'56" | 00:19'20" |
5 | 09'18" | 00:28'38" |
6 | 05'08" | 00:33'46" |
7 | 06'10" | 00:39'56" |
8 | 05'47" | 00:45'43" |
9 | 06'12" | 00:51'55" |
10 | 05'34" | 00:57'29" |
10.0 | 04'30" | 00:57'30" |