| 全馬 | 05:54:51 | 08:24/km | 第127馬官方成績 | 日期 | 2014-06-29 | 成績 | 05:54:51 | 總名次 | 358 / 821 | 分組名次 | 124 / 248 | 平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'43" (+07'20") | 01:21'05" (+06'29") | | 00:41'22" (+08'59") | | 00:36'17" (+03'54") | 01:27'11" (+12'35") | | 00:50'54" (+18'31") | | 00:47'09" (+14'46") | 01:34'28" (+19'52") | | 00:47'19" (+14'56") | | 00:42'13" (+09'50") | 01:14'36" | | 00:32'23" | |
日期: 2014-06-29 06:04 - 總爬升: 1160 m - 平均心率: 103 - 卡路里: 3809 Cal - 溫度: 27°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'21" (+02'04") | 1007 / 1007 | 2 | | 06'45" (+01'28") | 1011 / 2019 | 3 | | 07'43" (+02'26") | 1002 / 3022 | 4 | | 08'56" (+03'39") | 1005 / 4027 | 5 | | 08'57" (+03'40") | 1001 / 5028 |
6 | | 09'09" (+03'52") | 1013 / 6042 | 7 | | 10'38" (+05'21") | 1010 / 7052 | 8 | | 07'05" (+01'48") | 1000 / 8053 | 9 | | 07'40" (+02'23") | 1014 / 9067 | 10 | | 06'37" (+01'20") | 1003 / 10071 | 11 | | 06'24" (+01'07") | 1008 / 11079 | 12 | | 08'56" (+03'39") | 1007 / 12087 | 13 | | 06'50" (+01'33") | 1005 / 13093 | 14 | | 07'46" (+02'29") | 1015 / 14108 | 15 | | 06'14" (+00'57") | 1008 / 15117 | 16 | | 10'29" (+05'12") | 1016 / 16134 | 17 | | 11'23" (+06'06") | 1007 / 17141 | 18 | | 14'09" (+08'52") | 1011 / 18153 | 19 | | 08'36" (+03'19") | 1002 / 19155 | 20 | | 05'53" (+00'36") | 1016 / 20172 | 21 | | 12'48" (+07'31") | 1003 / 21175 | 22 | | 07'37" (+02'20") | 1002 / 22177 | 23 | | 07'46" (+02'29") | 1005 / 23183 | 24 | | 08'58" (+03'41") | 1012 / 24195 | 25 | | 10'08" (+04'51") | 999 / 25195 | 26 | | 06'49" (+01'32") | 1015 / 26211 | 27 | | 05'55" (+00'38") | 1012 / 27223 | 28 | | 08'12" (+02'55") | 999 / 28223 | 29 | | 12'04" (+06'47") | 1014 / 29238 | 30 | | 14'46" (+09'29") | 1013 / 30251 | 31 | | 08'43" (+03'26") | 1001 / 31253 | 32 | | 10'24" (+05'07") | 1009 / 32263 | 33 | | 07'20" (+02'03") | 1014 / 33278 | 34 | | 08'20" (+03'03") | 1006 / 34284 | 35 | | 06'30" (+01'13") | 1008 / 35292 | 36 | | 07'11" (+01'54") | 999 / 36292 | 37 | | 06'47" (+01'30") | 1015 / 37308 | 38 | | 07'25" (+02'08") | 1012 / 38320 | 39 | | 05'17" | 1003 / 39323 | 40 | | 06'45" (+01'28") | 1009 / 40333 | 41 | | 08'03" (+02'46") | 1010 / 41343 | 42 | | 07'12" (+01'55") | 900 / 42244 |
賽前宣言: go! 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~140 | 65~79% | 2:M馬拉松配速區 | 140~158 | 79~89% | 3:T乳酸耐力區 | 158~163 | 89~92% | 4:A無氧耐力區 | 163~173 | 92~97.5% | 5:I最大耗氧區 | 173~178 | 97.5~100% | 最大心率為178 點此去設定最大心率 |
6月累積里程 : 185.41 km mizuno 8KN-07025 累積 : 317.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 06'47" | 00:14'10" | 3 | 07'40" | 00:21'50" | 4 | 08'58" | 00:30'48" | 5 | 08'55" | 00:39'43" | 6 | 09'03" | 00:48'46" | 7 | 10'38" | 00:59'24" | 8 | 07'25" | 01:06'49" | 9 | 07'32" | 01:14'21" | 10 | 06'44" | 01:21'05" | 11 | 06'24" | 01:27'29" | 12 | 08'54" | 01:36'23" | 13 | 06'56" | 01:43'19" | 14 | 07'50" | 01:51'09" | 15 | 06'13" | 01:57'22" | 16 | 10'24" | 02:07'46" | 17 | 11'13" | 02:18'59" | 18 | 13'29" | 02:32'28" | 19 | 09'51" | 02:42'19" | 20 | 05'57" | 02:48'16" | 21 | 11'40" | 02:59'56" | 22 | 08'40" | 03:08'36" | 23 | 07'52" | 03:16'28" | 24 | 08'40" | 03:25'08" | 25 | 10'17" | 03:35'25" | 26 | 07'08" | 03:42'33" | 27 | 05'52" | 03:48'25" | 28 | 06'57" | 03:55'22" | 29 | 11'31" | 04:06'53" | 30 | 15'51" | 04:22'44" | 31 | 08'48" | 04:31'32" | 32 | 10'19" | 04:41'51" | 33 | 08'26" | 04:50'17" | 34 | 07'11" | 04:57'28" | 35 | 07'29" | 05:04'57" | 36 | 07'24" | 05:12'21" | 37 | 05'13" | 05:17'34" | 38 | 08'54" | 05:26'28" | 39 | 05'23" | 05:31'51" | 40 | 05'29" | 05:37'20" | 41 | 09'03" | 05:46'23" | 42 | 07'08" | 05:53'31" | 41.9 | -13'-50" | 05:55'04" |
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