|  全馬 | 04:37:22 | 06:34/km | 第36馬| 官方成績 | | 日期 | 2019-07-28 | | 成績 | 04:37:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" (+02'53") | 00:56'19" | | 00:26'43" | | 00:31'00" (+04'17") | 00:58'44" (+02'25") | | 00:27'44" (+01'01") | | 00:32'59" (+06'16") | 01:04'28" (+08'09") | | 00:31'29" (+04'46") | | 00:34'54" (+08'11") | 01:09'04" (+12'45") | | 00:34'10" (+07'27") | |
日期: 2019-07-28 05:00 - 平均心率: 131 - 卡路里: 2202 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'27" (+02'36") | 1000 / 1000 | | 2 | | 06'01" (+01'10") | 1000 / 2000 | | 3 | | 05'31" (+00'40") | 1000 / 3000 | | 4 | | 05'19" (+00'28") | 1000 / 4000 | | 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 | | 7 | | 05'44" (+00'53") | 1000 / 7000 | | 8 | | 05'38" (+00'47") | 1000 / 8000 | | 9 | | 05'27" (+00'36") | 1000 / 9000 | | 10 | | 04'51" | 1000 / 10000 | | 11 | | 05'55" (+01'04") | 1000 / 11000 | | 12 | | 07'06" (+02'15") | 1000 / 12000 | | 13 | | 05'51" (+01'00") | 1000 / 13000 | | 14 | | 05'51" (+01'00") | 1000 / 14000 | | 15 | | 06'14" (+01'23") | 1000 / 15000 | | 16 | | 05'08" (+00'17") | 1000 / 16000 | | 17 | | 06'52" (+02'01") | 1000 / 17000 | | 18 | | 05'15" (+00'24") | 1000 / 18000 | | 19 | | 05'18" (+00'27") | 1000 / 19000 | | 20 | | 05'09" (+00'18") | 1000 / 20000 | | 21 | | 05'06" (+00'15") | 1000 / 21000 | | 22 | | 05'01" (+00'10") | 1000 / 22000 | | 23 | | 11'52" (+07'01") | 1000 / 23000 | | 24 | | 05'37" (+00'46") | 1000 / 24000 | | 25 | | 05'20" (+00'29") | 1000 / 25000 | | 26 | | 05'03" (+00'12") | 1000 / 26000 | | 27 | | 06'04" (+01'13") | 1000 / 27000 | | 28 | | 07'58" (+03'07") | 1000 / 28000 | | 29 | | 07'00" (+02'09") | 1000 / 29000 | | 30 | | 05'22" (+00'31") | 1000 / 30000 | | 31 | | 05'34" (+00'43") | 1000 / 31000 | | 32 | | 06'06" (+01'15") | 1000 / 32000 | | 33 | | 05'45" (+00'54") | 1000 / 33000 | | 34 | | 11'43" (+06'52") | 1000 / 34000 | | 35 | | 05'43" (+00'52") | 1000 / 35000 | | 36 | | 06'07" (+01'16") | 1000 / 36000 | | 37 | | 08'35" (+03'44") | 1000 / 37000 | | 38 | | 05'23" (+00'32") | 1000 / 38000 | | 39 | | 08'53" (+04'02") | 1000 / 39000 | | 40 | | 05'09" (+00'18") | 1000 / 40000 | | 41 | | 07'10" (+02'19") | 1000 / 41000 | | 42 | | 05'30" (+00'39") | 1000 / 42000 | | 43 | | 07'01" (+02'10") | 1000 / 43000 | | 44 | | 06'03" (+01'12") | 1000 / 44000 |
賽後評分: 小而美的賽事推 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
7月累積里程 : 401.53 km  皇速（黑 w 累積 : 3006.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 06'02" | 00:13'29" | | 3 | 05'32" | 00:19'01" | | 4 | 05'19" | 00:24'20" | | 5 | 05'16" | 00:29'36" | | 6 | 05'01" | 00:34'37" | | 7 | 05'45" | 00:40'22" | | 8 | 05'37" | 00:45'59" | | 9 | 05'28" | 00:51'27" | | 10 | 04'52" | 00:56'19" | | 11 | 05'56" | 01:02'15" | | 12 | 07'06" | 01:09'21" | | 13 | 05'52" | 01:15'13" | | 14 | 05'51" | 01:21'04" | | 15 | 06'15" | 01:27'19" | | 16 | 05'09" | 01:32'28" | | 17 | 06'52" | 01:39'20" | | 18 | 05'16" | 01:44'36" | | 19 | 05'18" | 01:49'54" | | 20 | 05'09" | 01:55'03" | | 21 | 05'07" | 02:00'10" | | 22 | 05'01" | 02:05'11" | | 23 | 11'53" | 02:17'04" | | 24 | 05'37" | 02:22'41" | | 25 | 05'21" | 02:28'02" | | 26 | 05'02" | 02:33'04" | | 27 | 06'05" | 02:39'09" | | 28 | 07'58" | 02:47'07" | | 29 | 07'02" | 02:54'09" | | 30 | 05'22" | 02:59'31" | | 31 | 05'35" | 03:05'06" | | 32 | 06'06" | 03:11'12" | | 33 | 05'46" | 03:16'58" | | 34 | 11'43" | 03:28'41" | | 35 | 05'44" | 03:34'25" | | 36 | 06'08" | 03:40'33" | | 37 | 08'36" | 03:49'09" | | 38 | 05'23" | 03:54'32" | | 39 | 08'54" | 04:03'26" | | 40 | 05'09" | 04:08'35" | | 41 | 07'11" | 04:15'46" | | 42 | 05'30" | 04:21'16" | | 43 | 07'02" | 04:28'18" | | 44 | 06'03" | 04:34'21" | | 44.5 | 06'13" | 04:37'22" |
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