10.1 km | 01:00:04 | 05:55/km日期: 2013-12-08 08:15 - 卡路里: 741 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'10" / 05'49" / 05'48" / 05'46" / 05'50" / 05'54" / 05'46" / 05'44" / 05'51" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'13") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'51" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'03" (+00'26") | 136 / 10136 |
12月累積里程 :
136.99 km 
New Balance 890V2 Lite 累積 :
887.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'49" | 00:12'59" |
| 3 | 05'48" | 00:18'47" |
| 4 | 05'46" | 00:24'33" |
| 5 | 05'50" | 00:30'23" |
| 6 | 05'54" | 00:36'17" |
| 7 | 05'46" | 00:42'03" |
| 8 | 05'44" | 00:47'47" |
| 9 | 05'51" | 00:53'38" |
| 10 | 05'38" | 00:59'16" |
| 10.1 | 05'59" | 01:00'05" |
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