12.3 km | 00:57:19 | 04:40/km日期: 2014-06-28 17:43 - 地點: 湖口一大圈 - 天氣: 傍晚有風 - 卡路里: 902 Cal - 溫度: 32°C - 濕度: 72%
Pace: 04'16" / 04'55" / 04'54" / 04'44" / 04'32" / 05'15" / 04'48" / 04'26" / 04'22" / 04'09" / 04'41" / 04'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'03") | 989 / 989 |
| 2 | | 04'56" (+00'46") | 1010 / 2000 |
| 3 | | 04'53" (+00'43") | 1007 / 3007 |
| 4 | | 04'42" (+00'32") | 1004 / 4012 |
| 5 | | 04'32" (+00'22") | 1018 / 5031 |
| 6 | | 05'16" (+01'06") | 996 / 6028 |
| 7 | | 04'46" (+00'36") | 1010 / 7038 |
| 8 | | 04'25" (+00'15") | 996 / 8035 |
| 9 | | 04'19" (+00'09") | 1027 / 9062 |
| 10 | | 04'10" | 995 / 10057 |
| 11 | | 04'41" (+00'31") | 1000 / 11057 |
| 12 | | 04'46" (+00'36") | 1010 / 12068 |
| 13 | | 04'40" (+00'30") | 260 / 12328 |
6月累積里程 :
100.28 km 
nike 616306-507 累積 :
755.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'55" | 00:09'11" |
| 3 | 04'54" | 00:14'05" |
| 4 | 04'44" | 00:18'49" |
| 5 | 04'32" | 00:23'21" |
| 6 | 05'15" | 00:28'36" |
| 7 | 04'48" | 00:33'24" |
| 8 | 04'26" | 00:37'50" |
| 9 | 04'22" | 00:42'12" |
| 10 | 04'09" | 00:46'21" |
| 11 | 04'41" | 00:51'02" |
| 12 | 04'46" | 00:55'48" |
| 12.3 | 05'52" | 00:57'19" |
展開計圈分析
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